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You can find the latest episodes & transcripts on this page, and search the whole library of past episodes.
But for those of you who are new, we've curated 15 core episodes - from new parents looking to get more sleep, to advanced topics for parents looking to add to their toolbox.
Latest Episodes & Transcripts
154: Authoritative isn’t the best Parenting “Style”
Explore the world of parenting styles in this episode, including a surprising statement by Dr. Diana Baumrind, the creator of these styles. We delve into the effectiveness and impacts of different parenting styles, challenging common beliefs. Get ready for a thought-provoking discussion that reevaluates our understanding of authoritative parenting and the research behind it.
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153: Belonging: Remembering Ourselves Home
Explore the wisdom of Toko-pa Turner’s book, “Belonging: Remembering Ourselves Home,” as we delve into the disconnection many of us feel from our true selves due to childhood experiences. It’s time to embrace our needs, seek help, and invite others to support us. Don’t miss upcoming opportunities to address your unmet needs and embark on a journey of self-discovery and fulfillment.
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SYPM 020: Preparing for the afterbirth with Renee Reina
Renee Reina of The Mom Room shares her experience of setting boundaries with visitors after giving birth, creating a calm and peaceful environment. Discover how to navigate those early days of motherhood on your terms, regardless of societal norms.
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152: Everything you need to know about sleep training
Macall Gordon, an expert with 20 years of experience in children’s sleep, as we explore the intersection between temperament and sleep. Get insights on supporting your child and addressing sleep training. Don’t miss this valuable episode for parents of infants to preschool-age kids.
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151: The Alphabet Rockers with Kaitlin McGaw and Tommy Shepherd
Meet The Alphabet Rockers, a dynamic children’s band promoting inclusivity and belonging. Dive into their work, their book “You Are Not Alone,” and explore essential parenting and social issues.
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150: How to avoid passing on an eating disorder to our child with Dr. Shiri Sadeh-Sharvit
Explore the impacts of disordered eating on children’s well-being with Dr. Shiri Sadeh-Sharvit, co-author of “Parents with Eating Disorders: An Intervention Guide.” Learn how to heal and prevent the passing down of these patterns to the next generation.
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SYPM 019: Why are you always so angry?
Join Iris on her transformative journey as she learns to prioritize her needs and respond to her daughter’s behavior with empathy. Discover the power of self-compassion and empathy in parenting, reducing guilt and shame spirals along the way.
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149: How to set the boundaries you need
Explore the ongoing challenge of setting boundaries in parenting in this episode. We delve into the reasons why boundaries can be difficult to establish, rooted in patriarchal relationship norms. Additionally, we discuss how breaking down boundaries between ourselves and our communities can reduce stress and isolation, making parenting more manageable. Join the conversation to uncover the dynamics of boundaries in parenting and relationships.
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148: Is spanking a child really so bad?
Dive into the contentious topic of spanking in parenting in this thought-provoking episode. Our guest, Professor Andrew Grogan-Kaylor, views spanking as an Adverse Childhood Experience akin to severe trauma. We explore the ethical dimensions of physical punishment and discuss the quirks of past research that once supported spanking’s efficacy. Discover alternative approaches to parenting that foster intrinsic motivation in children, without resorting to punitive measures.
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SYPM 018: No Set Bedtime with Gila and Katherine
Join us in this insightful episode as we delve into the No Set Bedtime method. Explained and explored with listeners Katherine and Gila, we address their questions about implementing this approach with their young children, aged three and seven. Learn about the advantages and potential adjustments, along with how the No Set Bedtime approach can work for families. Don’t miss this enlightening discussion on bedtime routines.
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SYPM 017: Reparenting ourselves to create empathy in the world with Amy
Join us in this powerful episode where Amy shares her journey of raising biracial children while reconciling her family history. Amy’s experiences lead her to a transformational path of dismantling patriarchy, treating people with respect, and developing new tools for healthy family dynamics. Don’t miss this inspiring conversation about reconciliation and healing.
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147: Sugar Rush with Dr. Karen Throsby
Discover the complex and fascinating world of sugar, food, and societal influences in this enlightening episode. Join us as Dr. Karen Throsby, an expert in Gender Studies, discusses her research on the social aspects of sugar and its impact on our lives. Gain valuable insights into how scientific knowledge, body size, and societal influences intersect in our relationship with food.
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