Research-based ideas
to help kids thrive
Setting Loving (& Effective!) Limits
Self-Guided Workshop
Setting Loving (& Effective!) Limits
Self-Guided Workshop
Self-Guided Workshop
Setting Loving
(& Effective!) Limits
Self-Guided Workshop
Setting Loving
(& Effective!) Limits
Self-Guided Workshop
(& Effective!) Limits
Self-Guided Workshop
Learn how to
Learn how to
Dramatically Reduce Bad Behavior
& Increase Collaboration...
Dramatically Reduce Bad Behavior
& Increase Collaboration...
& Increase Collaboration...
Without bribes, giving in, using force or ignoring your child
Without bribes, giving in, using force or ignoring your child
Settling Loving (& Effective) Limits
Self-Guided Workshop
Settling Loving (& Effective) Limits
Self-Guided Workshop
Self-Guided Workshop
Note: Live workshop with Jen is offered every April of each year, while a self-guided option is now offered year around.
No spam. Only tried-and-true ideas, the support you need, and genuine care for you and your family. Opt out at any time.
Learn how to
Learn how to
DRAMATICALLY
REDUCE BAD
BEHAVIOR & INCREASE COLLABORATION...
DRAMATICALLY
REDUCE BAD
BEHAVIOR & INCREASE COLLABORATION...
REDUCE BAD
BEHAVIOR & INCREASE COLLABORATION...
Without bribes, giving in, using force or ignoring your child
Without bribes, giving in, using force or ignoring your child
Settling Loving (& Effective) Limits
Self-Guided Workshop
Settling Loving (& Effective) Limits
Self-Guided Workshop
Self-Guided Workshop
Note: Live workshop with Jen is offered every April of each year, while a self-guided option is now offered year around.
No spam, and we will NEVER sell or rent your email address.
Only tried-and-true ideas, the support you need, and genuine care for you and your family. Opt out any time.
Only tried-and-true ideas, the support you need, and genuine care for you and your family. Opt out any time.
mood_bad
Do you have a child aged 1 - 10?
Do you have a child aged 1 - 10?
If you're ready for BIG change -
the Setting Loving (& Effective!) Limits workshop will help
the Setting Loving (& Effective!) Limits workshop will help
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Go from: "I don't want to yell at you!" to "I've got a plan."
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Confidently manage the tantrums, misbehavior, back talk, hitting, & sibling fighting
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Replace nagging, bribes, and threats with tools that work
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Lose the guilt and feel confident that you're doing things right
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Enjoy being with your kids!
mood_bad
Do you have a child aged 1 - 10?
Do you have a child aged 1 - 10?
If you're ready for BIG change - the Setting Loving (& Effective!) Limits workshop will help
arrow_forward
Go from: "I don't want to yell at you!" to "I've got a plan."
arrow_forward
Confidently manage the tantrums, misbehavior, back talk, hitting, & sibling fighting
arrow_forward
Replace nagging, bribes, and threats with tools that work
arrow_forward
Lose the guilt and feel confident that you're doing things right
arrow_forward
Enjoy being with your kids!
If Your Children Are Constantly Testing Limits, This Workshop Is For You
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Go from constant struggles and nagging to a new sense of calm & collaboration by learning how to Set Loving (& Effective) Limits
If Your Children Are Constantly Testing Limits, This Workshop Is For You
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Go from constant struggles and nagging to a new sense of calm & collaboration by learning how to Set Loving (& Effective) Limits
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"Our kids have been so much more helpful and we have all been so much happier without all the power struggles.
What a change!"
- Workshop Participant Amy
What a change!"
- Workshop Participant Amy
"I feel significantly more confident as a parent:
more calm & centered."
"I feel significantly more confident as a parent:
more calm & centered."
more calm & centered."
Want to hear directly from parents? Check out these recordings...
Thank you to Jessica, Katie, Deon and Ben for allowing me to share these with you...
Thank you to Jessica, Katie, Deon and Ben for allowing me to share these with you...
Niloufar
Jackie
Deon
"I feel significantly more confident as a parent: more calm & centered."
"I feel significantly more confident as a parent: more calm & centered."
Want to hear directly from parents? Check out these recordings...
Thank you to Jessica, Katie, Deon and Ben for allowing me to share these with you...
Thank you to Jessica, Katie, Deon and Ben for allowing me to share these with you...
Niloufar
Jackie
Deon
Join Thousands of Parents &
Learn How to Set Loving (& Effective!) Limits
Because parenting doesn't have to be this frustrating!
Join thousands of parents & learn how to
Set Loving
(& Effective!) Limits
Because parenting doesn't have to be this frustrating!
In this value-packed workshop,
you'll discover:
In this value-packed workshop,
you'll discover:
you'll discover:
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The 10-minute practice that makes your child want to cooperate with you
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Strategies that parents like you have used to make getting out of the house in the morning, mealtimes, and bedtime 1,000% easier - today!
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Ways to cut the number of limits set by at least half - without letting your child walk all over you or becoming a permissive parent
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How to set limits calmly and confidently that your kids will respect - and that you actually feel good about
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How to stop arguing, tantrumming, yelling, disrespectful tone, ignoring you - as well as bickering, hitting, and fighting between siblings!
In this value-packed workshop, you'll discover:
In this value-packed workshop, you'll discover:
arrow_forward
The 10-minute practice that makes your child want to cooperate with you
arrow_forward
Strategies that parents like you have used to make getting out of the house in the morning, mealtimes, and bedtime 1,000% easier - today!
arrow_forward
Ways to cut the number of limits set by at least half - without letting your child walk all over you or becoming a permissive parent
arrow_forward
How to set limits calmly and confidently that your kids will respect - and that you actually feel good about
arrow_forward
How to stop arguing, tantrumming, yelling, disrespectful tone, ignoring you - as well as bickering, hitting, and fighting between siblings!
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What Parents Are Saying,
Before & After the Workshop...
What Parents Are Saying,
Before & After the Workshop...
Before & After the Workshop...
(From both live workshop - offered every April of each year - and self-guided participants)
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sentiment_dissatisfied
BEFORE
My son often tells me that he's grumpy and just feels "grrr!". I want to help him snap out of it...but I also want to just let him be him.
He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
favorite
AFTER
I found the workshop hugely beneficial. Thank you. Now I feel more empowered to set personal boundaries and more confident about setting as few limits as possible.
The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
- Dee T.
sentiment_dissatisfied
BEFORE
My relationship with my partner often shifts based on how difficult of a time we're having with our 2-year old son. If he's cooperating and happy, we're good! If he's whining and having a hard time with everything, we try our best with him, but then we snap at each other.
Sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
Sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
favorite
AFTER
It's been easier than I thought to set boundaries. I'm actually surprised at how easy it was for me to respond calmly to all his dissatisfaction.
He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).
I'm feeling a lot less anxious as well!
He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).
I'm feeling a lot less anxious as well!
- Monica D.
sentiment_dissatisfied
BEFORE
Jen's guidance was such a gift in another course I took with her recently! I enrolled in the Setting Limits Workshop because I'm curious about the content of setting limits in a loving way in order to further elevate myself as a parent. I'm continuously seeking to improve myself in all aspects of life, especially parenting.
favorite
AFTER
I feel significantly more confident as a parent: more calm and centered. I have more empathy and patience for my children for sure.
I've noticed that both of my children are genuinely more at ease as well.
I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
I've noticed that both of my children are genuinely more at ease as well.
I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
- Lucy W.
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What Parents
Are Saying,
Before & After
the Workshop...
What Parents
Are Saying,
Before & After
the Workshop...
Are Saying,
Before & After
the Workshop...
(From both live workshop - offered every April of each year - and self-guided participants)
arrow_drop_down_circle
Divider Text
sentiment_dissatisfied
BEFORE
My son often tells me that he's grumpy and just feels "grrr!". I want to help him snap out of it...but I also want to just let him be him.
He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
favorite
AFTER
I found the workshop hugely beneficial. Thank you. Now I feel more empowered to set personal boundaries and more confident about setting as few limits as possible.
The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
- Dee T.
sentiment_dissatisfied
BEFORE
My relationship with my partner often shifts based on how difficult of a time we're having with our 2-year old son. If he's cooperating and happy, we're good! If he's whining and having a hard time with everything, we try our best with him, but then we snap at each other.
Sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
Sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
favorite
AFTER
It's been easier than I thought to set boundaries. I'm actually surprised at how easy it was for me to respond calmly to all his dissatisfaction.
He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).
I'm feeling a lot less anxious as well!
He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).
I'm feeling a lot less anxious as well!
- Monica D.
sentiment_dissatisfied
BEFORE
Jen's guidance was such a gift in another course I took with her recently!
I enrolled in the Setting Limits Workshop because I'm curious about the content of setting limits in a loving way in order to further elevate myself as a parent. I'm continuously seeking to improve myself in all aspects of life, especially parenting.
I enrolled in the Setting Limits Workshop because I'm curious about the content of setting limits in a loving way in order to further elevate myself as a parent. I'm continuously seeking to improve myself in all aspects of life, especially parenting.
favorite
AFTER
I feel significantly more confident as a parent: more calm and centered. I have more empathy and patience for my children for sure.
I've noticed that both of my children are genuinely more at ease as well.
I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
I've noticed that both of my children are genuinely more at ease as well.
I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
- Lucy W.
How It Works
How It Works
1. Sign up for the Self-Guided workshop on this page
2. Complete the workshop on your schedule: It'll take you 10-15 minutes to read each of the eight modules and watch the videos. You won't forget to complete them because our friendly Squirrels will help to keep you on track!
3. Homework brings the ideas to life: We'll offer multiple practices to try each day. Dip your toes in with the easier ones, go all-in with a full commitment, or bounce between the options depending on your schedule.
4. Have questions? Get support in our community as you go through the workshop.
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Watch as your child takes on responsibility for finding solutions to problems
Transform the tone of interactions in your home in one week: enjoy your child's cooperation and reduced conflict
Feel confident that you have a plan, that the plan works, and that you're doing the right things to support your child
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Watch & Listen
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Get the Information & Tools You Need
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Apply It In Real Life
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Watch & Listen
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Get the information
& tools you need
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Apply it in real life
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Hosted by:
Jen Lumanlan M.S., M.Ed.
Creator of Your Parenting Mojo
Jen hosts the Your Parenting Mojo podcast, which has been downloaded over 3.2 million times and was named Best Research-Based Parenting Podcast by Lifehacker. Her work has been featured in media with national and international reach and her book, Parenting Beyond Power: How to Use Connection and Collaboration to Transform Your Family - and the World has a 5 star rating on Amazon.
Jen has a deep passion for supporting both parents and children. While conventional disciplinary tools can hurt children (which is why so many of us parents struggle to understand and meet our own needs), and Gentle Parenting can hurt parents (by prioritizing children's needs over their own), Jen helps parents uncover and use strategies that meet both parents' and children's needs.
The result is a more harmonious family life today, because we don't experience frustration, anger, or resentment when our own needs are met. And in the longer term, we will raise children who understand and can advocate for their own needs - while deeply respecting the needs of others as well.
How much time will this take?
Compared to the value you'll get, the content won't take you long at all! If you can find 10-15 minutes each day to read/watch the module content, you'll see big benefits.
You'll also have some homework activities that you can complete while you're doing other things, or they will actually help you to create time. For real!
Do I have to be online at a certain time?
You don't have to be online at any particular time - read the content and watch the videos on your own schedule. Whenever you're ready for the next one, we'll send it right over.
How can I know this workshop will help?
I know you're struggling with your child's behavior right now, and it may already seem like you've tried everything. I know it can feel scary to sign up for a workshop like this - because you might try one more thing and find that it doesn't work either.
We don't talk about shame much in our culture, but we can certainly feel it when we try something and fail, and think that maybe we're the problem and fixing that seems overwhelming.
But I can promise you that if you show up for the workshop, we will show up for you. We'll answer your questions; we'll cheer you on when things go well; we'll help you adjust course when things don't go the way you expect. We will do everything we can to help you succeed, and we've yet to meet someone who did show up and didn't see significant progress.
Connect with us!
© Jen Lumanlan 2024 - All Rights Reserved
Your Parenting Mojo acknowledges the Lisjan Ohlone people, the rightful stewards of the land on which we live and work. While the Lisjan Ohlone people can never be fully compensated for the harms that the legacy of colonialism has wrought, we pay the Shuumi Land Tax as recognition that more than words are needed, and we encourage others to engage meaningfully (including financially) with their local Indigenous communities.