Setting Loving (& Effective!) Limits Workshop

Research-based ideas
to help kids thrive

Setting Loving (& Effective!) Limits
Self-Guided Workshop

Setting Loving
(& Effective!) Limits
Self-Guided Workshop

Learn how to

Set Limits That Actually Work & Get Cooperation...

Without bribes, giving in, yelling, or repeating yourself

Setting Loving (& Effective) Limits
Self-Guided Workshop

settings
Sign up now
Just $27!
You'll get immediate access to all eight modules, plus homework activities you can start using right away. The self-guided workshop is available year-round. (Live workshop with Jen offered every April)
Young blonde child in a blue shirt and dark pants jumping on a green couch with arms raised high and mouth open in excitement, in a bright living room with wooden shelving Young blonde child in a blue shirt and dark pants jumping on a green couch with arms raised high and mouth open in excitement, in a bright living room with wooden shelving

Learn how to

Set Limits That Actually Work & Get Cooperation...

Without bribes, giving in, yelling, or repeating yourself

Setting Loving (& Effective) Limits
Self-Guided Workshop

settings
Sign up now
Just $27!
You'll get immediate access to all eight modules, plus homework activities you can start using right away. The self-guided workshop is available year-round. (Live workshop with Jen offered every April)
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Do you have a child aged 1 - 10?

If you're tired of repeating yourself and wondering what consequence to use - the Setting Loving (& Effective!) Limits workshop will help
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Go from: "I don't want to yell at you!" to "I've got a plan."
 
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Know when to set a limit and what consequence makes sense - so you can respond with confidence instead of second-guessing yourself
 
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Replace nagging, bribes, and threats with tools that work
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Lose the guilt and feel confident that you're doing things right
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Enjoy being with your kids!
mood_bad

Do you have a child aged 1 - 10?

If you're tired of repeating yourself and wondering what consequence to use - the Setting Loving (& Effective!) Limits workshop will help
arrow_forward
 
Go from: "I don't want to yell at you!" to "I've got a plan."
 
arrow_forward
 
Know when to set a limit and what consequence makes sense - so you can respond with confidence instead of second-guessing yourself
 
arrow_forward
Replace nagging, bribes, and threats with tools that work
arrow_forward
Lose the guilt and feel confident that you're doing things right
arrow_forward
Enjoy being with your kids!
If Your Children Are Constantly Testing Limits, This Workshop Is For You
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Go from repeating yourself and wondering "what consequence should I give?" to having a clear plan that gets cooperation - by learning when, why, and how to set limits that actually work

If Your Children Are Constantly Testing Limits, This Workshop Is For You
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Go from repeating yourself and wondering "what consequence should I give?" to having a clear plan that gets cooperation - by learning when, why, and how to set limits that actually work

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"Our kids have been so much more helpful and we have all been so much happier without all the power struggles.
What a change!"

- Workshop Participant Amy

"I feel significantly more confident as a parent:
more calm & centered."

Want to hear directly from parents?  Check out these recordings...
Thank you to Jessica, Katie, Deon and Ben for allowing me to share these with you...
Niloufar
Jackie
Deon

"I feel significantly more confident as a parent: more calm & centered."

   
Want to hear directly from parents?  Check out these recordings...
Thank you to Jessica, Katie, Deon and Ben for allowing me to share these with you...
   
Niloufar
Jackie
Deon

Join Thousands of Parents &
Learn How to Set Loving (& Effective!) Limits

Because parenting doesn't have to be this frustrating!

Join thousands of parents & learn how to

Set Loving
(& Effective!) Limits

Because parenting doesn't have to be this frustrating!

In this value-packed workshop,
you'll discover:

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The 10-minute practice that makes cooperation easier - without bribes or threats
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Strategies that parents like you have used to make getting out of the house in the morning, mealtimes, and bedtime 1,000% easier - today!
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Ways to cut the number of limits set by at least half - without letting your child walk all over you or becoming a permissive parent
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How to set limits calmly and confidently that get cooperation - and that you actually feel good about
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The difference between consequences that teach and punishments that backfire - so you know exactly what to do when your child pushes back
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What your child's behavior is showing you about what they're experiencing - which helps you choose limits and responses that actually address what's happening

In this value-packed workshop, you'll discover:

arrow_forward
The 10-minute practice that makes cooperation easier - without bribes or threats
arrow_forward
Strategies that parents like you have used to make getting out of the house in the morning, mealtimes, and bedtime 1,000% easier - today!
arrow_forward
Ways to cut the number of limits set by at least half - without letting your child walk all over you or becoming a permissive parent
arrow_forward
How to set limits calmly and confidently that get cooperation - and that you actually feel good about
arrow_forward
The difference between consequences that teach and punishments that backfire - so you know exactly what to do when your child pushes back
arrow_forward
What your child's behavior is showing you about what they're experiencing - which helps you choose limits and responses that actually address what's happening

Stop Second-Guessing Every Limit You Set

You've been wondering what consequence to give. You've been stuck between being too permissive and too strict. You've tried to stay calm but ended up yelling anyway
 This workshop gives you a clear framework so you know exactly what to do - starting today. 
 For just $27, you'll get: 
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Eight modules you can complete at your own pace (10-15 minutes each)
 
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Practical homework activities that work with your real-life challenges
 
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Access to a supportive community where you can ask questions
 
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Tools that help you get cooperation for morning routines, mealtimes, bedtime, and sibling conflicts
 
settings
Sign up now
Just $27!

Stop Second-Guessing Every Limit You Set

You've been wondering what consequence to give. You've been stuck between being too permissive and too strict. You've tried to stay calm but ended up yelling anyway
 This workshop gives you a clear framework so you know exactly what to do - starting today. 
 For just $27, you'll get: 
check_circle
 
Eight modules you can complete at your own pace (10-15 minutes each)
 
check_circle
 
Practical homework activities that work with your real-life challenges
 
check_circle
 
Access to a supportive community where you can ask questions
 
check_circle
 
Tools that help you get cooperation for morning routines, mealtimes, bedtime, and sibling conflicts
 
settings
Sign up now
Just $27!
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What Parents Are Saying,
Before & After the Workshop...

(From both live workshop - offered every April of each year - and self-guided participants)
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 BEFORE
 
My son often tells me that he's grumpy and just feels "grrr!".  I want to help him snap out of it...but I also want to just let him be him.

He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
favorite
AFTER
I found the workshop hugely beneficial. Thank you. Now I feel more empowered to set personal boundaries and more confident about setting as few limits as possible.

The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
 
  - Dee T. 
  
 
sentiment_dissatisfied
BEFORE
My relationship with my partner often shifts based on how difficult of a time we're having with our 2-year old son. If he's cooperating and happy, we're good!  If he's whining and having a hard time with everything, we try our best with him, but then we snap at each other.

Sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
favorite
AFTER
It's been easier than I thought to set boundaries. I'm actually surprised at how easy it was for me to respond calmly to all his dissatisfaction.

He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).

I'm feeling a lot less anxious as well!
 - Monica D.
 
sentiment_dissatisfied
BEFORE
Jen's guidance was such a gift in another course I took with her recently!  I enrolled in the Setting Limits Workshop because I'm curious about the content of setting limits in a loving way in order to further elevate myself as a parent. I'm continuously seeking to improve myself in all aspects of life, especially parenting.
favorite
AFTER
I feel significantly more confident as a parent: more calm and centered. I have more empathy and patience for my children for sure.

I've noticed that both of my children are genuinely more at ease as well.

I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
 - Lucy W.
 
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What Parents
Are Saying,
Before & After
the Workshop...

(From both live workshop - offered every April of each year - and self-guided participants)
arrow_drop_down_circle
Divider Text
sentiment_dissatisfied
 BEFORE
 
My son often tells me that he's grumpy and just feels "grrr!".  I want to help him snap out of it...but I also want to just let him be him.

He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
favorite
 AFTER
 
I found the workshop hugely beneficial. Thank you. Now I feel more empowered to set personal boundaries and more confident about setting as few limits as possible.

The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
 
  - Dee T. 
  
 
sentiment_dissatisfied
BEFORE
My relationship with my partner often shifts based on how difficult of a time we're having with our 2-year old son. If he's cooperating and happy, we're good!  If he's whining and having a hard time with everything, we try our best with him, but then we snap at each other.

Sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
favorite
    AFTER
    
It's been easier than I thought to set boundaries. I'm actually surprised at how easy it was for me to respond calmly to all his dissatisfaction.

He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).

I'm feeling a lot less anxious as well!
 - Monica D.
 
sentiment_dissatisfied
BEFORE
Jen's guidance was such a gift in another course I took with her recently! 

I enrolled in the Setting Limits Workshop because I'm curious about the content of setting limits in a loving way in order to further elevate myself as a parent. I'm continuously seeking to improve myself in all aspects of life, especially parenting.
favorite
  AFTER
  
I feel significantly more confident as a parent: more calm and centered. I have more empathy and patience for my children for sure.

I've noticed that both of my children are genuinely more at ease as well.

I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
 - Lucy W.
 

How It Works

1. Sign up for the Self-Guided workshop on this page

2. Complete the workshop on your schedule: It'll take you 10-15 minutes to read each of the eight modules and watch the videos. You won't forget to complete them because our friendly Squirrels will help to keep you on track!

3. Homework brings the ideas to life: We'll offer multiple practices to try each day.  Dip your toes in with the easier ones, go all-in with a full commitment, or bounce between the options depending on your schedule.

4. Have questions?  Get support in our community as you go through the workshop.

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Watch as your child takes on responsibility for finding solutions to problems
Transform the tone of interactions in your home in one week: enjoy your child's cooperation and reduced conflict
Feel confident that you have a plan, that the plan works, and that you're doing the right things to support your child
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Watch & Listen

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Get the Information & Tools You Need

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Apply It In Real Life

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Watch & Listen

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Get the information
& tools you need

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Apply it in real life

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Professional photo of Jen Lumanlan sitting outdoors, wearing black-rimmed glasses and a red geometric patterned sleeveless top, with green foliage softly blurred in the background Professional photo of Jen Lumanlan sitting outdoors, wearing black-rimmed glasses and a red geometric patterned sleeveless top, with green foliage softly blurred in the background

Hosted by:

Jen Lumanlan M.S., M.Ed.

Creator of Your Parenting Mojo


Jen hosts the Your Parenting Mojo podcast, which has been downloaded almost 4 million times and was named Best Research-Based Parenting Podcast by Lifehacker. Her work has been featured in media with national and international reach and her book, Parenting Beyond Power: How to Use Connection and Collaboration to Transform Your Family - and the World has a 5 star rating on Amazon.

Jen has a deep passion for supporting both parents and children. While conventional disciplinary tools can hurt children (which is why so many of us parents struggle to understand and meet our own needs), and Gentle Parenting can hurt parents (by prioritizing children's needs over their own), Jen helps parents uncover and use strategies that meet both parents' and children's needs.

The result is a more harmonious family life today, because we don't experience frustration, anger, or resentment when our own needs are met. And in the longer term, we will raise children who understand and can advocate for their own needs - while deeply respecting the needs of others as well.

Have questions? Here's what parents like you have asked before jumping into the workshop:

How much time will this take?

Compared to the value you'll get, the content won't take you long at all! If you can find 10-15 minutes each day to read/watch the module content, you'll see big benefits.

You'll also have some homework activities that you can complete while you're doing other things, or they will actually help you to create time. For real!

How can I know this workshop will help?

I know you're struggling with your child's behavior right now, and it may already seem like you've tried everything. I know it can feel scary to sign up for a workshop like this - because you might try one more thing and find that it doesn't work either.

We don't talk about shame much in our culture, but we can certainly feel it when we try something and fail, and think that maybe we're the problem and fixing that seems overwhelming.

But I can promise you that if you show up for the workshop, we will show up for you. We'll answer your questions; we'll cheer you on when things go well; we'll help you adjust course when things don't go the way you expect. We will do everything we can to help you succeed, and we've yet to meet someone who did show up and didn't see significant progress.

Do I have to be online at a certain time?

You don't have to be online at any particular time - read the content and watch the videos on your own schedule. Whenever you're ready for the next one, we'll send it right over.

Will this teach me what consequences to use?

Yes. You'll learn the difference between consequences that make sense and punishments that backfire. But you'll also discover something even more valuable: when you understand what's driving your child's behavior, you can choose responses that address the real issue - which means you'll need fewer consequences overall, and the ones you do use will be more effective.

Is this just another gentle parenting approach?

Not at all. This workshop teaches you how to set clear, effective limits. Your needs matter just as much as your child's. The difference is you'll learn to set limits in ways that get cooperation instead of triggering more resistance - and you'll understand why some limits work while others lead to power struggles.

Ready to Stop Repeating Yourself?

For just $27, you'll get:
  • Clear guidance on when to set limits and when to let something go
  • Practical strategies for consequences that make sense
  • A framework for getting cooperation instead of resistance
  • An understanding of what's really happening when your child pushes back
  • Tools you can use right away for morning routines, mealtimes, bedtime, and sibling conflicts
settings
Sign up now
Just $27!

Ready to Stop Repeating Yourself?

For just $27, you'll get:
  • Clear guidance on when to set limits and when to let something go
  • Practical strategies for consequences that make sense
  • A framework for getting cooperation instead of resistance
  • An understanding of what's really happening when your child pushes back
  • Tools you can use right away for morning routines, mealtimes, bedtime, and sibling conflicts
settings
Sign up now
Just $27!

Connect with us!

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