Personalized support & guidance
to help you be the parent you want to be
to help you be the parent you want to be
Parent coaching
for effective,
lasting change
Parent coaching
for effective,
lasting change
Parent coaching
for effective,
lasting
change
Parent coaching
for effective,
lasting
change
for effective,
lasting
change
Personalized support & guidance
to help you be the parent
you want to be
to help you be the parent
you want to be
Parent Coaching is for you - and your family
Parent coaching is for you - and your family
What is parent coaching?
What is parent coaching?
What is parent coaching?
What is parent coaching?
Is parent coaching right for you?
Is parent coaching right for you?
Your Parenting Mojo offers lots of ways to make the shifts you want to see in your parenting.
We have a self-paced parenting class online like the Setting Loving (& Effective!) Limits workshop.
The Parenting Membership helps parents who are struggling with their children’s behavior, while my signature Taming Your Triggers workshop helps you to understand why you feel triggered and feel triggered less often. These options open periodically, because there’s a lot of value in processing new learning with others.
We have a self-paced parenting class online like the Setting Loving (& Effective!) Limits workshop.
The Parenting Membership helps parents who are struggling with their children’s behavior, while my signature Taming Your Triggers workshop helps you to understand why you feel triggered and feel triggered less often. These options open periodically, because there’s a lot of value in processing new learning with others.
But sometimes private parenting strategies coaching can fit better than a group option, especially when:
An issue is urgent, and you can’t wait for the next cohort-based offering to open
You learn best through conversation about your specific situation
You’re highly motivated to learn new tools, put them into practice, and fine-tune them within a short period of time
You or your co-parent aren’t willing to share your struggles in a community
You want a focused, personalized plan with direct accountability to help you stay on track
Is parent coaching right for you?
Is parent coaching right for you?
Your Parenting Mojo offers lots of ways to make the shifts you want to see in your parenting.
We have self-paced parenting class:
We have self-paced parenting class:
Cohort-based options include:
- The Parenting Membership, which helps parents who are struggling with their children’s behavior
- My signature Taming Your Triggers workshop helps you to understand why you feel triggered and feel triggered less often.
But sometimes private parenting strategies coaching can fit better than a group option, especially when:
An issue is urgent, and you can’t wait for the next cohort-based offering to open
You learn best through conversation about your specific situation
You’re highly motivated to learn new tools, put them into practice, and fine-tune them within a short period of time
You or your co-parent aren’t willing to share your struggles in a community
You want a focused, personalized plan with direct accountability to help you stay on track
Reconnect with Your Child - and Yourself - with
Parent Coach Denise Suarez
Reconnect with Your Child - and Yourself - with
Parent Coach Denise Suarez
Parent Coach Denise Suarez
Denise works as a parenting support coach for parents who feel overwhelmed or disconnected take a breath and reconnect, both with the child in front of them and with themselves. As an Associate Certified Coach (ACC) with the ICF, Peaceful Parent Educator, and long-time member of the Your Parenting Mojo team, she brings practical strategies grounded in research and a deep understanding of family dynamics.
In her sessions, Denise creates a calm, non-judgemental space where you can pause, reflect, and find clarity about what really matters to your family. She blends evidence-based tools with gentle coaching so you leave each session with renewed confidence and clear next steps you can use right away.
Denise is especially passionate about helping parents align their daily parenting choices with the values that matter most to them. She knows that becoming the parent you want to be doesn’t happen overnight. It happens through small, meaningful shifts. Her role is to guide you through those shifts with empathy, clarity, and steady support every step of the way.
In her sessions, Denise creates a calm, non-judgemental space where you can pause, reflect, and find clarity about what really matters to your family. She blends evidence-based tools with gentle coaching so you leave each session with renewed confidence and clear next steps you can use right away.
Denise is especially passionate about helping parents align their daily parenting choices with the values that matter most to them. She knows that becoming the parent you want to be doesn’t happen overnight. It happens through small, meaningful shifts. Her role is to guide you through those shifts with empathy, clarity, and steady support every step of the way.
Denise has worked with:
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Parents feeling overwhelmed or disconnected by daily challenges
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Couples who want to align their parenting and strengthen communication
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Families seeking calmer, more connected relationships at home
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Parents raising children across cultures who want to create a shared sense of family identity
Topics of Special Focus
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Reconnecting with your child, and yourself, in daily moments of stress
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Understanding what drives your child’s behavior so you can respond with empathy and clarity
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Building your own emotional resilience to stay grounded when parenting feels hard
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Strengthening communication and alignment between parenting partners
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Guiding families to define shared values and create a family culture that feels authentic to everyone
Each session is 50 minutes and personalized to your family’s goals.
A three-session package ($475) gives you the time and structure to explore your challenges, practice new tools, and feel confident applying them at home.
Reconnect with Your Child - and Yourself - with
Parent Coach
Denise Suarez
Reconnect with Your Child - and Yourself - with
Parent Coach
Denise Suarez
Parent Coach
Denise Suarez
Denise works as a parenting support coach for parents who feel overwhelmed or disconnected take a breath and reconnect, both with the child in front of them and with themselves. As an Associate Certified Coach (ACC) with the ICF, Peaceful Parent Educator, and long-time member of the Your Parenting Mojo team, she brings practical strategies grounded in research and a deep understanding of family dynamics.
In her sessions, Denise creates a calm, non-judgmental space where you can pause, reflect, and find clarity about what really matters to your family. She blends evidence-based tools with gentle coaching so you leave each session with renewed confidence and clear next steps you can use right away.
Denise is especially passionate about helping parents align their daily parenting choices with the values that matter most to them. She knows that becoming the parent you want to be doesn’t happen overnight. It happens through small, meaningful shifts. Her role is to guide you through those shifts with empathy, clarity, and steady support every step of the way.
In her sessions, Denise creates a calm, non-judgmental space where you can pause, reflect, and find clarity about what really matters to your family. She blends evidence-based tools with gentle coaching so you leave each session with renewed confidence and clear next steps you can use right away.
Denise is especially passionate about helping parents align their daily parenting choices with the values that matter most to them. She knows that becoming the parent you want to be doesn’t happen overnight. It happens through small, meaningful shifts. Her role is to guide you through those shifts with empathy, clarity, and steady support every step of the way.
Denise has worked with:
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Parents feeling overwhelmed or disconnected by daily challenges
check_circle
Couples who want to align their parenting and strengthen communication
check_circle
Families seeking calmer, more connected relationships at home
check_circle
Parents raising children across cultures who want to create a shared sense of family identity
Topics of Special Focus
favorite
Reconnecting with your child, and yourself, in daily moments of stress
favorite
Understanding what drives your child’s behavior so you can respond with empathy and clarity
favorite
Building your own emotional resilience to stay grounded when parenting feels hard
favorite
Strengthening communication and alignment between parenting partners
favorite
Guiding families to define shared values and create a family culture that feels authentic to everyone
Each session is 50 minutes and personalized to your family’s goals.
A three-session package ($475) gives you the time and structure to explore your challenges, practice new tools, and feel confident applying them at home.
A three-session package ($475) gives you the time and structure to explore your challenges, practice new tools, and feel confident applying them at home.
ADHD Parenting Coaching, with Coach Selena
ADHD Parenting Coaching, with Coach Selena
Selena founded her ADHD coaching practice after 20 years in international corporate leadership. She's Germany's first triple-certified Advanced ADHD coach, an ICF Professional Certified Coach (PCC, ACCG, PCAC), and a Trained Co-Active Coach and and Faculty Member of the ADD Coach Academy.
Selena works with parents navigating ADHD in their family - their own, their child's, their partner's, or a combination, whether it's diagnosed or self-identified. This includes coaching ADHD adults working through a new or self-identified diagnosis of their own. There's nothing wrong with you (or your child), and nothing to 'fix.' She'll help increase your awareness on the benefits ADHD itself brings to your life, and how to use your unique strengths to address its challenges, so more of your needs can be met more of the time.
She'll help increase your awareness of how your ADHD uniquely shows up, embrace your strengths to address ADHD-related challenges and start to identify support structures so more of your needs can be met.
Selena works with parents navigating ADHD in their family - their own, their child's, their partner's, or a combination, whether it's diagnosed or self-identified. This includes coaching ADHD adults working through a new or self-identified diagnosis of their own. There's nothing wrong with you (or your child), and nothing to 'fix.' She'll help increase your awareness on the benefits ADHD itself brings to your life, and how to use your unique strengths to address its challenges, so more of your needs can be met more of the time.
She'll help increase your awareness of how your ADHD uniquely shows up, embrace your strengths to address ADHD-related challenges and start to identify support structures so more of your needs can be met.
Topics of Special Focus
favorite
Strengthening awareness of how ADHD shows up in your family - whether it's your own, your child's, your partner's, or a mix - and experimenting with building routines that meet your family and your needs for support, instead of leaving you exhausted, overwhelmed and isolated
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Supporting a child through diagnosis or self-identification - helping them to understand it, rebuilding or strengthening connection with them
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Advocating for your child - and yourself - when family, friends, teachers, or professionals attribute ADHD traits as bad or lazy child behavior, or bad and lazy / weak / pushover parenting
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Processing your own recent diagnosis or self identification. Rebuilding self-trust, self compassion and breaking cycles of self critiscm and due to shame narratives
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Returning to work or reshaping a career or identity after years of judgment from others
Selena has worked with:
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Parents processing their own ADHD diagnosis or self-identification as adults
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Parents returning to work or reshaping their career alongside family life
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Families raising kids across cultures, often navigating support systems in a different language and cultural context
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Helping a recently diagnosed or self identified child to process and understand what having ADHD means - how to work with it, not against
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Helping family members process, understand and accept their own, their partners or their child's diagnosis or self identification
Selena's rate is [840 USD] for a package of three 50-minute sessions.
ADHD Parenting Coaching, with Coach Selena
ADHD Parenting Coaching, with Coach Selena
Selena founded her ADHD coaching practice after 20 years in international corporate leadership. She's Germany's first triple-certified Advanced ADHD coach, an ICF Professional Certified Coach (PCC, ACCG, PCAC), and a Trained Co-Active Coach and and Faculty Member of the ADD Coach Academy.
Selena works with parents navigating ADHD in their family - their own, their child's, their partner's, or a combination, whether it's diagnosed or self-identified. This includes coaching ADHD adults working through a new or self-identified diagnosis of their own. There's nothing wrong with you (or your child), and nothing to 'fix.' She'll help increase your awareness on the benefits ADHD itself brings to your life, and how to use your unique strengths to address its challenges, so more of your needs can be met more of the time.
She'll help increase your awareness of how your ADHD uniquely shows up, embrace your strengths to address ADHD-related challenges and start to identify support structures so more of your needs can be met.
Selena works with parents navigating ADHD in their family - their own, their child's, their partner's, or a combination, whether it's diagnosed or self-identified. This includes coaching ADHD adults working through a new or self-identified diagnosis of their own. There's nothing wrong with you (or your child), and nothing to 'fix.' She'll help increase your awareness on the benefits ADHD itself brings to your life, and how to use your unique strengths to address its challenges, so more of your needs can be met more of the time.
She'll help increase your awareness of how your ADHD uniquely shows up, embrace your strengths to address ADHD-related challenges and start to identify support structures so more of your needs can be met.
Topics of Special Focus
favorite
Strengthening awareness of how ADHD shows up in your family - whether it's your own, your child's, your partner's, or a mix - and experimenting with building routines that meet your family and your needs for support, instead of leaving you exhausted, overwhelmed and isolated
favorite
Supporting a child through diagnosis or self-identification - helping them to understand it, rebuilding or strengthening connection with them
favorite
Advocating for your child - and yourself - when family, friends, teachers, or professionals attribute ADHD traits as bad or lazy child behavior, or bad and lazy / weak / pushover parenting
favorite
Processing your own recent diagnosis or self identification. Rebuilding self-trust, self compassion and breaking cycles of self critiscm and due to shame narratives
favorite
Returning to work or reshaping a career or identity after years of judgment from others
Selena has worked with:
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Parents processing their own ADHD diagnosis or self-identification as adults
check_circle
Parents returning to work or reshaping their career alongside family life
check_circle
Families raising kids across cultures, often navigating support systems in a different language and cultural context
check_circle
Helping a recently diagnosed or self identified child to process and understand what having ADHD means - how to work with it, not against
check_circle
Helping family members process, understand and accept their own, their partners or their child's diagnosis or self identification
Selena's rate is [840 USD] for a package of three 50-minute sessions.
Work with Your Parenting Mojo Founder
Jen Lumanlan
Work with Your Parenting Mojo Founder
Jen Lumanlan
Jen Lumanlan
Topics of Special Focus
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Understanding and addressing the root causes of children’s ‘misbehavior,’ to create peace and ease in the family
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Effectively addressing triggered reactions to children’s ‘misbehavior’
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Working with couples on their own relationship and their family dynamics
Jen Lumanlan founded Your Parenting Mojo in 2016. She holds a Master’s in Psychology (focused on Child Development) and another in Education. She’s a Co-Active Coach, and has been trained in Levels 1 and 2 (of 3) of The Gottman Method of working with couples.
Sessions with Jen are attuned to your emotional needs - whether you’re looking for nurturing validation, just the practical strategies or something in between - you’ll leave feeling ‘held,’ empowered, and confident of your next steps to take.
Jen particularly enjoys supporting individual parents and couples who believe that they have ‘already tried everything’ to address their children’s behavior challenges.
When working with couples, she uses an adjusted version of the Gottman Method tools which overcomes two critical flaws in the method. Parents who have experienced Gottman Method therapy and have observed Jen’s coaching have said in amazement: “That wasn’t the Gottman Method I did with my partner that didn't work for us!”
Sessions with Jen are attuned to your emotional needs - whether you’re looking for nurturing validation, just the practical strategies or something in between - you’ll leave feeling ‘held,’ empowered, and confident of your next steps to take.
Jen particularly enjoys supporting individual parents and couples who believe that they have ‘already tried everything’ to address their children’s behavior challenges.
When working with couples, she uses an adjusted version of the Gottman Method tools which overcomes two critical flaws in the method. Parents who have experienced Gottman Method therapy and have observed Jen’s coaching have said in amazement: “That wasn’t the Gottman Method I did with my partner that didn't work for us!”
Jen has worked with:
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Individual parents (both single parents and those who are partnered but attend the sessions alone)
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Couples who are focused on their children's behavior
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Couples who are separating/divorcing and want to improve their communication about the children
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Couples who want to focus on their own relationship, because this is impacting their relationship with their children
Work with
Your Parenting Mojo Founder
Jen Lumanlan
Work with
Your Parenting Mojo Founder
Jen Lumanlan
Your Parenting Mojo Founder
Jen Lumanlan
Jen Lumanlan founded Your Parenting Mojo in 2016. She holds a Master’s in Psychology (focused on Child Development) and another in Education. She’s a Co-Active Coach, and has been trained in Levels 1 and 2 (of 3) of The Gottman Method of working with couples.
Sessions with Jen are attuned to your emotional needs - whether you’re looking for nurturing validation, just the practical strategies or something in between - you’ll leave feeling ‘held,’ empowered, and confident of your next steps to take.
Jen particularly enjoys supporting individual parents and couples who believe that they have ‘already tried everything’ to address their children’s behavior challenges.
When working with couples, she uses an adjusted version of the Gottman Method tools which overcomes two critical flaws in the method. Parents who have experienced Gottman Method therapy and have observed Jen’s coaching have said in amazement: “That wasn’t the Gottman Method I did with my partner that didn't work for us!”
Sessions with Jen are attuned to your emotional needs - whether you’re looking for nurturing validation, just the practical strategies or something in between - you’ll leave feeling ‘held,’ empowered, and confident of your next steps to take.
Jen particularly enjoys supporting individual parents and couples who believe that they have ‘already tried everything’ to address their children’s behavior challenges.
When working with couples, she uses an adjusted version of the Gottman Method tools which overcomes two critical flaws in the method. Parents who have experienced Gottman Method therapy and have observed Jen’s coaching have said in amazement: “That wasn’t the Gottman Method I did with my partner that didn't work for us!”
Topics of Special Focus
favorite
Understanding and addressing the root causes of children’s ‘misbehavior,’ to create peace and ease in the family
favorite
Effectively addressing triggered reactions to children’s ‘misbehavior’
favorite
Working with couples on their own relationship and their family dynamics
Jen has worked with:
check_circle
Individual parents (both single parents and those who are partnered but attend the sessions alone)
check_circle
Couples who are focused on their children's behavior
check_circle
Couples who are separating/divorcing and want to improve their communication about the children
check_circle
Couples who want to focus on their own relationship, because this is impacting their relationship with their children
Note: The voices are Jen's real coaching clients, with cartoon character heads to protect their privacy.
Note: The voices are Jen's real coaching clients, with cartoon character heads to protect their privacy.
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How parent coaching works
We don’t book individual sessions because the habits and practices you want to change have taken years to develop, so they can’t be fully addressed in a single session. We will make substantial progress over the course of three sessions. While some clients benefit from longer-term parent coaching, most find that three sessions meets their needs for clarity and confidence on their new path.
We’re aware that the cost may be an investment for you. You aren’t just paying for the time you’re with your coach: you’re paying for the training, expertise, and experience that allows us to help you to make significant progress in a short period of time.
You’re also paying for the time it takes to review your intake information, do any advance research and planning necessary, and summarize your outcomes after the sessions.
We’re aware that the cost may be an investment for you. You aren’t just paying for the time you’re with your coach: you’re paying for the training, expertise, and experience that allows us to help you to make significant progress in a short period of time.
You’re also paying for the time it takes to review your intake information, do any advance research and planning necessary, and summarize your outcomes after the sessions.
filter_vintage
How parent coaching works
We don’t book individual sessions because the habits and practices you want to change have taken years to develop, so they can’t be fully addressed in a single session. We will make substantial progress over the course of three sessions. While some clients benefit from longer-term coaching, most find that three sessions meets their needs for clarity and confidence on their new path.
We’re aware that the cost may be an investment for you. You aren’t just paying for the time you’re with your coach: you’re paying for the training, expertise, and experience that allows us to help you to make significant progress in a short period of time.
You’re also paying for the time it takes to review your intake information, do any advance research and planning necessary, and summarize your outcomes after the sessions.
We’re aware that the cost may be an investment for you. You aren’t just paying for the time you’re with your coach: you’re paying for the training, expertise, and experience that allows us to help you to make significant progress in a short period of time.
You’re also paying for the time it takes to review your intake information, do any advance research and planning necessary, and summarize your outcomes after the sessions.
How can I find the best parenting coach platform for my needs?
Start by considering how you learn best. A self-paced class works if you want to move at your own speed. Live group coaching works if you want to learn alongside other parents. One-on-one sessions work if you want the complexities of your unique situation to be addressed in-depth.
One-on-one coaching covers more than your child's behavior. It can focus on your own patterns, on how you and a partner parent together, or on co-parenting communication if you're separating.
Look for a coach whose approach is grounded in research, not personal opinion. The coach should build a plan around your family instead of handing you someone else's script. And look for someone who sees you as a person with unique strengths that can help you address the challenges you’re facing. Your child's behavior is just one part of the picture.
What does parent coaching cover, and what results should I expect?
Parent coaching covers more ground than your child's behavior. We look at what's underneath the behavior you're seeing, and at your own reactions to it, since those are often shaped by how you were parented. If you're coming as a couple, we also look at how you communicate with each other and how you align on family decisions.
Parenting strategies coaching can give you a clearer picture of why your child acts the way they do or help you and a partner communicate more effectively. Your parent coach will respond to your unique situation.
Can parent coaching help with my child's behavior?
Yes. All behavior is communication - both yours, and your child’s!
When a child hits, melts down, or won't listen, something is going on for them. Their behavior is pointing to a need, often for connection, choice, or play.
Coaching helps you figure out what that need is, and what to do about it, without relying on rewards or punishments to stop the behavior. And then your needs for ease, harmony, and collaboration are met too!
What is ADHD Parenting Coaching and who is it for?
ADHD coaching is an ongoing partnership with a coach who understands ADHD. Selena creates a space with no judgment, and works with you to find what's getting in the way of what you want, using your own strengths.
This includes coaching ADHD adults working through their own diagnosis, parents whose child has ADHD, and partners of someone with ADHD. You don't need an official diagnosis either way. Coaching works whether you know what's going on or you're feeling certain, unsure - or supporting someone who is experiencing these feelings.
How is ADHD Parenting Coaching different from parenting coaching?
They start from the same place. You want things to feel calmer at home, and identify strategies that fit your family. ADHD parenting coaching adds a unique and specialized layer on top of that, since ADHD may affect emotional regulation, fluctuating ‘performance’ levels and executive function in ways general parenting strategies don't always take into account.
Selena won't treat ADHD as something to fix. Instead, the work starts with understanding and increasing awareness of how your, or your child's, brain works day to day, including what drains energy and what restores it. From there, you build personalised and evolving routines or support structures around your and your child's unique strengths and needs.
ADHD Parenting Coaching also builds confidence to advocate for your, or your child's, needs and boundaries at school, at home, and with family, especially when others don't understand what they're seeing or pass judgement.
What should I look for in an ADHD coach's certifications?
Look for a coach with ADHD-specific training and certification from a PAAC and ICF accredited training institute. General coaching skills don't cover the specific ways ADHD affects planning, memory, and follow-through.
The clearest signal is certification from PAAC, the only organization dedicated specifically to certifying ADHD coaches, on top of a general coaching credential like the ICF. Selena holds both: she's an ICF Professional Certified Coach and Germany's first triple-certified Advanced ADHD coach, trained through one of only three schools worldwide with dual PAAC and ICF accreditation and certified and practicing Faculty. The school’s training and certification includes real hours working with ADHD clients and ICF and PAAC Certified mentorship, education hours and assessment which is also applicable to ADHD coaching online.
Have Other Questions?
Just drop us a line at support@yourparentingmojo.com and we'll help you out!
Have Other Questions?
Just drop us a line at support@yourparentingmojo.com
and we'll help you out!
Jen, Denise, and Selena are coaches, and do not work in the capacity of therapists to diagnose or treat serious mental health issues. We cannot advise parents whose children are navigating serious challenges like abuse, addiction, self-harm, etc. We cannot work with couples who are working through abuse, infidelity, substance use, or serious untreated mental illness.
Connect with us!
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