Research-based ideas
to help kids thrive
FREE Masterclass for parents with misbehaving kids aged ~1-10:
FREE Masterclass
for parents with misbehaving kids aged ~1-10:
for parents with misbehaving kids aged ~1-10:
Setting Loving (& Effective!) Limits
Get the key ideas from an 8-day workshop...in just 90 minutes!
Setting Loving
(& Effective!) Limits
(& Effective!) Limits
Get the key ideas from an 8-day workshop...in just 90 minutes!
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Do you have a child aged 1 - 10?
Are they resisting, ignoring you, and talking back at every request you make?
Do you often feel frustrated, annoyed, and even angry with them?
Are you desperate for their cooperation - but don't know how to get it?
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"Our kids have been so much more helpful and we have all been so much happier without all the power struggles.
What a change!"
- Parent Amy
What a change!"
- Parent Amy
Join Thousands of Parents and Learn How to
Set Loving (& Effective!) Limits
Because parenting doesn't have to be this frustrating!
Join thousands of parents & learn how to
Set Loving
(& Effective!) Limits
Because parenting doesn't have to be this frustrating!
You'll Learn:
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The three common problems that happen when you set limits in the wrong way
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Why Gentle/Respectful parenting is NOT the same as permissiveness
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The real reason why your kids are resisting you (and what to do about it!)
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The ONE framework you need to deal with ANY misbehavior so it happens 90% less often!
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Why it matters that we do this work - for ourselves, for our children, and for all children
You'll See:
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Your kids' resistance, whining, and fighting is replaced by smiles, hugs, singing, dancing, and happy faces
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Doing chores or taking a shower without feeling anxious about your children exploding when you're not nearby is possible!
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More family snuggles vs. fighting over your lap
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How to stop responding to misbehavior from a place of fear, frustration, and anger. You'll think: "I've got a plan" instead of: "I don't want to yell at you."
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Watch & Listen
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Get the Information and Tools You Need
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Apply It In Real Life
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Watch & Listen
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Get the information and tools you need
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Apply it in real life
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Hosted by:
Jen Lumanlan M.S., M.Ed.
Creator of Your Parenting Mojo
Since 2015 Jen has helped thousands of parents understand the research behind positive parenting principals and apply these methods in their own families.
Jen received Bachelor's degrees from Berkeley and a Master's from Yale in subjects related to environmental sustainability...but her path shifted after her daughter was born. She went back to school for a Master's degree in Psychology (Child Development) and another in Education.
She hosts the 5-Star rated Your Parenting Mojo podcast - named Best Research-Based Parenting Podcast by Lifehacker - and is trained in Co-Active Coaching and Gottman Method couples counseling.
Jen's book Parenting Beyond Power: How to Use Connection and Collaboration to Transform Your Family - and the World is rated 5* on Amazon.
She is the prominent parenting expert focused on an inclusive, whole-child AND whole-parent approach that offers the complete package of support you and your child need.
What Parents Are Saying,
Before & After...
Before & After...
sentiment_dissatisfied
BEFORE
My child's key temperamental traits are low distractibility and negative mood, which I really struggle with. I'm a very positive person, and the idea of having a negative view on life seems counterproductive to me. He often tells me that he's grumpy and just feels "grrr!". I want to help him snap out of it...but I also want to just let him be him.
He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
It's now only at three that he's starting to find other people's company appealing.
He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
It's now only at three that he's starting to find other people's company appealing.
favorite
AFTER
As always with your work, I feel more confident in my interactions with my child as a result of listening to your advice. Now I feel more empowered to set personal boundaries and more confident about setting as few limits as possible (always an effort to override others concerns of my 'permissive' parenting). I am also considering my own needs much more deeply, and also how my body feels when something is not right for me.
I found the workshop hugely beneficial. Thank you. The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
I found the workshop hugely beneficial. Thank you. The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
- Dee T.
sentiment_dissatisfied
BEFORE
My relationship with my partner often shifts based on how difficult of a time we're having with our 2-year old son. If he's cooperating and happy, we're good! If he's whining and having a hard time with everything, we try our best with him, but then we snap at each other.
My child is generally cooperative, but every day at least one of: (1) spiral into 'no' or (2) random crying at the top of his lungs or (3) whining at every step.
My partner and I react quite differently to our son's difficult behavior and sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
My child is generally cooperative, but every day at least one of: (1) spiral into 'no' or (2) random crying at the top of his lungs or (3) whining at every step.
My partner and I react quite differently to our son's difficult behavior and sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
favorite
AFTER
It's been easier than I thought to set boundaries, perhaps because some of my basic needs were not being met: needing to eat for 10 - 15 minutes, uninterrupted, needing to get to bed by a certain time, needing to shower.
Although there's been quite a bit of whining and 'negotiating' on my child's part, I'm actually surprised at how easy it was for me to respond calmly to all his dissatisfaction. He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).
I'm feeling a lot less anxious as well!
Although there's been quite a bit of whining and 'negotiating' on my child's part, I'm actually surprised at how easy it was for me to respond calmly to all his dissatisfaction. He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).
I'm feeling a lot less anxious as well!
- Monica D.
sentiment_dissatisfied
BEFORE
Jen's guidance was such a gift in another course I took with her recently! I enrolled in the Setting Limits Workshop because I'm curious about the content of setting limits in a loving way in order to further elevate myself as a parent. I'm continuously seeking to improve myself in all aspects of life, especially parenting.
Once I've completed the workshop, I imagine family life will have a peaceful flow. There's more calm energy in our home. Each family member's needs are taken into consideration on a regular basis. There's lots of love and connection. Life is filled with ease, peace and joy.
Once I've completed the workshop, I imagine family life will have a peaceful flow. There's more calm energy in our home. Each family member's needs are taken into consideration on a regular basis. There's lots of love and connection. Life is filled with ease, peace and joy.
favorite
AFTER
It's crystal clear to me that having awareness of my children's true needs as well as taking my own needs into consideration is essential to achieving more joy and harmony in my family.
I feel significantly more confident as a parent: more calm and centered. I have more empathy and patience for my children for sure.
I've noticed that both of my children are genuinely more at ease as well.
I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
I feel significantly more confident as a parent: more calm and centered. I have more empathy and patience for my children for sure.
I've noticed that both of my children are genuinely more at ease as well.
I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
- Lucy W.
"I feel significantly more confident as a parent:
more calm & centered."
more calm & centered."
Jackie
Niloufar
Deon
What Parents
Are Saying,
Before & After...
Are Saying,
Before & After...
sentiment_dissatisfied
BEFORE
My child's key temperamental traits are low distractibility and negative mood, which I really struggle with. I'm a very positive person, and the idea of having a negative view on life seems counterproductive to me. He often tells me that he's grumpy and just feels "grrr!". I want to help him snap out of it...but I also want to just let him be him.
He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
It's now only at three that he's starting to find other people's company appealing.
He's always been my koala child; separating from me has been extremely difficult for him, so I haven't pushed it yet.
It's now only at three that he's starting to find other people's company appealing.
favorite
AFTER
As always with your work, I feel more confident in my interactions with my child as a result of listening to your advice. Now I feel more empowered to set personal boundaries and more confident about setting as few limits as possible (always an effort to override others concerns of my 'permissive' parenting). I am also considering my own needs much more deeply, and also how my body feels when something is not right for me.
I found the workshop hugely beneficial. Thank you. The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
I found the workshop hugely beneficial. Thank you. The combination of modules and coaching calls was a really useful way for me to process the information. I also found the fact that I could do the whole thing as audio recordings very practical. I would recommend the full workshop (including the coaching calls) to anyone interested in attuned child interactions.
- Dee T.
sentiment_dissatisfied
BEFORE
My relationship with my partner often shifts based on how difficult of a time we're having with our 2-year old son. If he's cooperating and happy, we're good! If he's whining and having a hard time with everything, we try our best with him, but then we snap at each other.
My child is generally cooperative, but every day at least one of: (1) spiral into 'no' or (2) random crying at the top of his lungs or (3) whining at every step.
My partner and I react quite differently to our son's difficult behavior and sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
My child is generally cooperative, but every day at least one of: (1) spiral into 'no' or (2) random crying at the top of his lungs or (3) whining at every step.
My partner and I react quite differently to our son's difficult behavior and sometimes I spiral into a series of triggers not just from our son's difficult behavior, but from how I see my husband trying to placate him instead of setting what I deem should be a limit.
favorite
AFTER
It's been easier than I thought to set boundaries, perhaps because some of my basic needs were not being met: needing to eat for 10 - 15 minutes, uninterrupted, needing to get to bed by a certain time, needing to shower.
Although there's been quite a bit of whining and 'negotiating' on my child's part, I'm actually surprised at how easy it was for me to respond calmly to all his dissatisfaction. He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).
I'm feeling a lot less anxious as well!
Although there's been quite a bit of whining and 'negotiating' on my child's part, I'm actually surprised at how easy it was for me to respond calmly to all his dissatisfaction. He accepted my boundaries every time - he only threw a tantrum once and even that was short (and not nearly as triggering to me as his tantrums usually are).
I'm feeling a lot less anxious as well!
- Monica D.
sentiment_dissatisfied
BEFORE
Jen's guidance was such a gift in another course I took with her recently! I enrolled in the Setting Limits Workshop because I'm curious about the content of setting limits in a loving way in order to further elevate myself as a parent. I'm continuously seeking to improve myself in all aspects of life, especially parenting.
Once I've completed the workshop, I imagine family life will have a peaceful flow. There's more calm energy in our home. Each family member's needs are taken into consideration on a regular basis. There's lots of love and connection. Life is filled with ease, peace and joy.
Once I've completed the workshop, I imagine family life will have a peaceful flow. There's more calm energy in our home. Each family member's needs are taken into consideration on a regular basis. There's lots of love and connection. Life is filled with ease, peace and joy.
favorite
AFTER
It's crystal clear to me that having awareness of my children's true needs as well as taking my own needs into consideration is essential to achieving more joy and harmony in my family.
I feel significantly more confident as a parent: more calm and centered. I have more empathy and patience for my children for sure.
I've noticed that both of my children are genuinely more at ease as well.
I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
I feel significantly more confident as a parent: more calm and centered. I have more empathy and patience for my children for sure.
I've noticed that both of my children are genuinely more at ease as well.
I'm so grateful for Jen's work, from which I've gained so much valuable knowledge, put it into practice, and been able to set a more peaceful tone in my household.
- Lucy W.
"I feel significantly more confident
as a parent: more
calm & centered."
as a parent: more
calm & centered."
Jackie
Niloufar
Deon
Research-Based Ideas to Help Kids - and Parents - Thrive
This masterclass is free. At the end of our time together, I'll open the doors for you to join the Parenting Membership! I do hope you'll choose to join me then but you don't have to buy anything to get tons of value out of this workshop.
The new methods you'll learn in this workshop may take more attention to implement while you're learning them than the traditional methods you've been using, but the outcomes for all humans involved may include increased connection, cooperation, and a desire to spend more time in each other's company.
The parents who see great results are those who put in the work and have a support system (and we'll help you with both!).
Connect with us!
© Jen Lumanlan 2024 - All Rights Reserved
Your Parenting Mojo acknowledges the Lisjan Ohlone people, the rightful stewards of the land on which we live and work. While the Lisjan Ohlone people can never be fully compensated for the harms that the legacy of colonialism has wrought, we pay the Shuumi Land Tax as recognition that more than words are needed, and we encourage others to engage meaningfully (including financially) with their local Indigenous communities.