Stop Getting Angry at Your Child: Parenting Triggers Masterclass

Research-based ideas
to help kids thrive

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...until the first LIVE ​​​​​​​group coaching call!
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    DAYS
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...until the first LIVE ​​​​​​​
​​​​​​​group coaching call!

Are you often triggered
by your child's behavior?

In this masterclass, you'll learn:

Why You're So Angry
with Your Child's (Age 1-10) Age-Appropriate Behavior 

- and what to do about it!

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Get instant access:

​​​​​​​Just $7!
*By signing up on this page you agree to receive emails from me.
​​​​​​​I respect your inbox and I promise to keep your information private. 

Are you often triggered by your child's (age 1-10) behavior?

Jen Lumanlan, parenting coach and host of Your Parenting Mojo podcast, smiling while seated in a blue sleeveless top with glasses and shoulder-length wavy hair Jen Lumanlan, parenting coach and host of Your Parenting Mojo podcast, smiling while seated in a blue sleeveless top with glasses and shoulder-length wavy hair

 In this masterclass, you'll learn: 

Why You're So Angry
with Your Child's Age-Appropriate Behavior

and what to do about it!

settings
Get instant access:
​​​​​​​Just $7
*By signing up on this page you agree to receive emails from me. I respect your inbox and I promise to keep your information private. 
If you've ever had thoughts like:
"Nobody can say I yell as much as my Mom yelled at me...but I still yell more than I'd like..."

"I know what to do differently, but in the stressful moments it all just flies out the window..."

"I love my kids...but I'm worried that I'm messing them up..."
...you're not alone.

And I can help!

en Lumanlan calmly engaged in a creative activity with her daughter outdoors, showing peaceful parent-child connection en Lumanlan calmly engaged in a creative activity with her daughter outdoors, showing peaceful parent-child connection
en Lumanlan calmly engaged in a creative activity with her daughter outdoors, showing peaceful parent-child connection en Lumanlan calmly engaged in a creative activity with her daughter outdoors, showing peaceful parent-child connection
If you've ever had thoughts like:

"Nobody can say I yell as much as my Mom yelled at me...but I still yell more than I'd like..."

"I know what to do differently, but in the stressful moments it all just flies out the window..."

"I love my kids...but I'm worried that I'm messing them up..."
...you're not alone.

And I can help!
In the masterclass, you'll learn where you are on the Taming Your Triggers Success Path, & how to move to the next stage:
5-step infographic for Taming Your Triggers: Commit, Learn, Integrate, Practice, and Enjoy stages of parenting trigger management 5-step infographic for Taming Your Triggers: Commit, Learn, Integrate, Practice, and Enjoy stages of parenting trigger management
In the masterclass, you'll learn
​​​​​​​where you are on the
Taming Your Triggers Success Path,
​​​​​​​
& how to move to the next stage:
5-step infographic for Taming Your Triggers: Commit, Learn, Integrate, Practice, and Enjoy stages of parenting trigger management 5-step infographic for Taming Your Triggers: Commit, Learn, Integrate, Practice, and Enjoy stages of parenting trigger management
Carys, Jen Lumanlan's daughter, running happily through falling snow in a colorful winter coat and red mittens Carys, Jen Lumanlan's daughter, running happily through falling snow in a colorful winter coat and red mittens
Parenting doesn't have to be this hard.
Check out the masterclass and learn:
​​​​​​​

  • The three real causes of your triggered feelings (sneak peek: this isn't really about your child's behavior!)

  • Exactly where you are on your Success Path: I'll show you how to identify your current stage, and concrete strategies you can use to move to the next stage

  • Practical tools you can use today to create a pause between your child's behavior and your reaction, so you don't pass on intergenerational trauma to your kids
Carys, Jen Lumanlan's daughter, running happily through falling snow in a colorful winter coat and red mittens Carys, Jen Lumanlan's daughter, running happily through falling snow in a colorful winter coat and red mittens
Parenting doesn't have to be this hard.
Check out the
Masterclass
and learn:
  • The three real causes of your triggered feelings (sneak peek: this isn't really about your child's behavior!)

  • Exactly where you are on your Success Path: I'll show you how to identify your current stage, and concrete strategies you can use to move to the next stage

  • Practical tools you can use today to create a pause between your child's behavior and your reaction, so you don't pass on intergenerational trauma to your kids

What You'll Get:

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13-page workbook to help you understand the real causes of your triggers - and how to navigate them more effectively
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24-minute recording to help you use the workbook - watch anytime!
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Group coaching call with Jen on September 19 OR 20 to answer your questions and maybe coach you live!
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How do I participate in the masterclass?

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Sign Up on this Page

It takes less than a minute!

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Download your workbook

13 pages of information, questions, and prompts to help you see how to apply the ideas in your real life

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Watch the masterclass recording

It's <24  minutes long, and it will help you understand why you feel triggered - and what to do about it.  Get instant access and watch on your own schedule!

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Join me for a live group coaching session

Join me at EITHER
​​​​​​​
10-11:30am Pacific on Friday Sept. 19
OR
5-6:30pm Pacific on Saturday, Sept. 20

​​​​​​​We'll briefly recap the pre-recorded content (so join us even if you didn't get a chance to watch it), and we'll spend most of our time answering your questions and coaching one lucky participant.

We'll send a recording to everyone who registers, so you can watch the live session if you can't attend.  But you have to be present to get your question answered, and win prizes!

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Build your foundation

Create the groundwork for calmer responses and deeper connection - and identify what support you'll need for the longer journey ahead.

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How do I
participate in the
online workshop?

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Sign Up on this Page

 

It takes less than a minute!

 
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Download Your Workbook

 

13 pages of information, questions, and prompts to help you see how to apply the ideas in your real life

 
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Watch the Masterclass Recording

It's <24 minutes long, and it will help you understand why you feel triggered - and what to do about it.  Get instant access and watch on your own schedule!

 

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Join Me Live For Our Coaching Session

Join me at EITHER

10-11:30am PDT on Friday Sep. 19
OR
5-6:30pm PDT on Saturday, Sep. 20

​​​​​​​We'll briefly recap the pre-recorded content (so join us even if you didn't get a chance to watch it), and we'll spend most of our time answering your questions and coaching a few lucky participants.

We'll send a recording to everyone who registers, so you can watch the live session if you can't attend.  But you have to be present to get your question answered, and win prizes!

 

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Build Your Foundation

 

Create the groundwork for calmer responses and deeper connection - and identify what support you'll need for the longer journey ahead.

 

See what other parents have said about this masterclass…

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Watch & Listen

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Get the information and tools you need

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Apply it in real life

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Watch & Listen

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Get the information
and tools you need

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If we haven't met before:
Hi! I'm Jen

Jen Lumanlan, parenting coach and host of Your Parenting Mojo podcast, smiling at camera wearing glasses and pink patterned top Jen Lumanlan, parenting coach and host of Your Parenting Mojo podcast, smiling at camera wearing glasses and pink patterned top
I host the Your Parenting Mojo podcast, which has been downloaded almost ​​​​4 million times, and was named Best Research-Based Parenting Podcast by Lifehacker.

We aren't short on information on parenting; It's available everywhere online.

You need someone who can help you separate what's worth paying attention to from what isn't (I have a Masters in Psychology focused on Child Development and another in Education).

And because I'm a Co-Active Coach, I can help you go far beyond just memorizing the right words to say to your child, as you truly take on on this new way of being in relationships.

I've completed training at Levels 1 and 2 of the Gottman Method - so I understand how couples' communication works, and why you might be just as triggered by your partner as your child.
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   The   

Why You're So Angry With Your Child's Age-Appropriate Behavior

 
 

and what to do about it! 

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   Masterclass   

Get the workbook and masterclass immediately...

Then join me for our live coaching session:

 
 

Friday Sept. 19, 10-11:30am Pacific 

 
 

OR 

 
 

Saturday Sept. 20, 5-6:30pm Pacific 

DISCLAIMER: There will be an offer to work with me at the end. You don't have to buy anything to get value out of this training.

These methods take more time, energy and attention to implement than traditional methods but the outcomes for all humans involved may include increased connection, cooperation, and a desire to spend more time in each other's company.

The parents who see great results are those who put in the work and have a support system (and we'll help you with both!).

Connect with us!

© Jen Lumanlan 2025 - All Rights Reserved

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