Research-based ideas
to help kids thrive

Login
Are you often triggered by your child's behavior?
In this masterclass, you'll learn:

Why You're So Angry
with  Your Child's
(Age 1- 10)
Age-Appropriate
​​​​​​​Behavior

- and what to do about it!
settings
GET INSTANT ACCESS FOR JUST $27!
* By signing up on this page you agree to receive emails from me.
I respect your inbox and I promise to keep your information private.
Are you often triggered by your child's behavior?
In this masterclass, you'll learn:

Why You're So Angry
with Your Child's
(Age 1-10)
Age-Appropriate
​​​​​​​Behavior

- and what to do about it!
arrow_forward
GET INSTANT ACCESS FOR JUST $27!
 *By signing up on this page you agree to receive emails from me
I respect your inbox and I promise to keep your information private. 
If you've ever had thoughts like:
"Nobody can say I yell as much as my Mom yelled at me...but I still yell more than I'd like..."

"I know what to do differently, but in the stressful moments it all just flies out the window..."

"I love my kids...but I'm worried that I'm messing them up...
...you're not alone.


​​​​​​​And I can help!
A young girl in a teal puffy jacket walks on a trail holding a pink hiking pole, with an adult in a blue jacket visible behind her in a misty mountain landscape. A young girl in a teal puffy jacket walks on a trail holding a pink hiking pole, with an adult in a blue jacket visible behind her in a misty mountain landscape.
If you've ever had thoughts like:
"Nobody can say I yell as much as my Mom yelled at me...but I still yell more than I'd like..."

"I know what to do differently, but in the stressful moments it all just flies out the window..."

"I love my kids...but I'm worried that I'm messing them up...
...you're not alone.

​​​​​​​And I can help!
A young girl in a teal puffy jacket walks on a trail holding a pink hiking pole, with an adult in a blue jacket visible behind her in a misty mountain landscape. A young girl in a teal puffy jacket walks on a trail holding a pink hiking pole, with an adult in a blue jacket visible behind her in a misty mountain landscape.
In the masterclass recording, you learned how to move to the next stage of your Success Path:
An infographic that shows a five-step curved journey—Commit, Learn, Integrate, Practice, and Enjoy. An infographic that shows a five-step curved journey—Commit, Learn, Integrate, Practice, and Enjoy.
In the masterclass recording, you learned how to move to the next stage of your Success Path:
An infographic that shows a five-step journey—Commit, Learn, Integrate, Practice, and Enjoy. An infographic that shows a five-step journey—Commit, Learn, Integrate, Practice, and Enjoy.

What You'll Get:

A promotional image showing a white workbook cover titled "Why You're So Angry With Your Child's Age-Appropriate Behavior (And What To Do About It)" alongside two photos: one of Jen Lumanlan in a coral patterned dress speaking to the camera in her home office, and another showing hands on a laptop keyboard during a video call with multiple participants on screen. A promotional image showing a white workbook cover titled "Why You're So Angry With Your Child's Age-Appropriate Behavior (And What To Do About It)" alongside two photos: one of Jen Lumanlan in a coral patterned dress speaking to the camera in her home office, and another showing hands on a laptop keyboard during a video call with multiple participants on screen.
A teal graphic listing three features with icons: a 13-page workbook to understand triggers, a 24-minute recording to apply the ideas, and coaching session insights on parenting struggles including shower/bedtime resistance, competing needs during stressful times, and being triggered over small things. A teal graphic listing three features with icons: a 13-page workbook to understand triggers, a 24-minute recording to apply the ideas, and coaching session insights on parenting struggles including shower/bedtime resistance, competing needs during stressful times, and being triggered over small things.

What You'll Get:

A promotional image showing a white workbook cover titled "Why You're So Angry With Your Child's Age-Appropriate Behavior (And What To Do About It)" alongside two photos: one of Jen Lumanlan in a coral patterned dress speaking to the camera in her home office, and another showing hands on a laptop keyboard during a video call with multiple participants on screen. A promotional image showing a white workbook cover titled "Why You're So Angry With Your Child's Age-Appropriate Behavior (And What To Do About It)" alongside two photos: one of Jen Lumanlan in a coral patterned dress speaking to the camera in her home office, and another showing hands on a laptop keyboard during a video call with multiple participants on screen.
A teal graphic listing three features with icons: a 13-page workbook to understand triggers, a 24-minute recording to apply the ideas, and coaching session insights on parenting struggles including shower/bedtime resistance, competing needs during stressful times, and being triggered over small things. A teal graphic listing three features with icons: a 13-page workbook to understand triggers, a 24-minute recording to apply the ideas, and coaching session insights on parenting struggles including shower/bedtime resistance, competing needs during stressful times, and being triggered over small things.
How do I participate in the masterclass?
Timeline List
1
Sign Up on this Page
It takes less than a minute!
2
Download your workbook
13 pages of information, questions, and prompts to help you see how to apply the ideas in your real life.
3
Watch the masterclass recording
It's <24 minutes long, and it will help you understand why you get triggered - and what to do about it. Get instant access and watch on your own schedule!
4
Get insights from coaching sessions
Watch Jen coach parents on relatable challenges, and get the insights to make changes for you and your kids.
5
Join the community
Connect with other parents who are working to understand their own reactions and build stronger relationships with their children.
A joyful child in a dark puffy jacket laughs while being held by an adult wearing a yellow jacket and blue backpack, with a white lighthouse visible in the background against a blue sky. A joyful child in a dark puffy jacket laughs while being held by an adult wearing a yellow jacket and blue backpack, with a white lighthouse visible in the background against a blue sky.

How do I participate in the masterclass?

Timeline List
1
Sign Up on this Page
It takes less than a minute!
2
Download your workbook
13 pages of information, questions, and prompts to help you see how to apply the ideas in your real life.
3
Watch the masterclass recording
It's <24 minutes long, and it will help you understand why you get triggered - and what to do about it. Get instant access and watch on your own schedule!
4
Get insights from coaching sessions
Watch Jen coach parents on relatable challenges, and get the insights to make changes for you and your kids.
5
Join the community
Connect with other parents who are working to understand their own reactions and build stronger relationships with their children.
See what other parents have said about this
​​​​​​​masterclass...
Five parent testimonials on alternating yellow and white backgrounds describing how the workshop helped them heal their outbursts, develop tools for difficult moments, enjoy time with their kids, lift weight off their shoulders, and communicate more meaningfully with their family. Five parent testimonials on alternating yellow and white backgrounds describing how the workshop helped them heal their outbursts, develop tools for difficult moments, enjoy time with their kids, lift weight off their shoulders, and communicate more meaningfully with their family.

See what other parents
have  said about this ​​​​​​​masterclass...

“I’ve discovered that my outbursts aren’t a character flaw; they’re something that can be healed, creating a stronger, healthier relationship with my own children in the process.”

                                                  - E.B.

“I used to feel really alone with my triggered feelings. Now I have a plan and a support structure, and I’ve learned really helpful tools to change the way I talk with my children in these difficult moments.“

                                                  - M.M.

“I cannot stress enough how much weight this workshop has lifted off my shoulders.“

                                                       - J.F.

“I used to dread being alone with my kids. Now I love spending time with them. What a change!

​​​​​​​                                                    - A.M.

“Because of these tools, I am able to communicate more meaningfully with my husband and child. My kid isn’t triggering me often and when I do get triggered, it’s much easier to pause with her.”

                                                    - M.D

A three-step process shown with icons and arrows: a monitor icon labeled "Watch & Listen," a wrench and screwdriver icon labeled "Get the information and tools you need," and a heart icon labeled "Apply it in real life." A three-step process shown with icons and arrows: a monitor icon labeled "Watch & Listen," a wrench and screwdriver icon labeled "Get the information and tools you need," and a heart icon labeled "Apply it in real life."
A three-step process shown with icons and arrows: a monitor icon labeled "Watch & Listen," a wrench and screwdriver icon labeled "Get the information and tools you need," and a heart icon labeled "Apply it in real life." A three-step process shown with icons and arrows: a monitor icon labeled "Watch & Listen," a wrench and screwdriver icon labeled "Get the information and tools you need," and a heart icon labeled "Apply it in real life."

If we haven't met before:

Hi! I'm Jen

If we haven't met before:

Hi! I'm Jen

I host the Your Parenting Mojo podcast, which has been downloaded almost ​​​​4 million times, and was named Best Research-Based Parenting Podcast by Lifehacker.

We aren't short on information on parenting; It's available everywhere online.

​​​​​​​You need someone who can help you separate what's worth paying attention to from what isn't (I have a Master's in Psychology focused on Child Development and another in Education).

I host the Your Parenting Mojo podcast, which has been downloaded almost ​​​​4 million times, and was named Best Research-Based Parenting Podcast by Lifehacker.

We aren't short on information on parenting; It's available everywhere online.

You need someone who can help you separate what's worth paying attention to from what isn't (I have a Masters in Psychology focused on Child Development and another in Education).
An adult in a yellow shirt and bike helmet stands with a mountain bike in a parking lot with red rock hills in the background, while a child on a smaller bike wearing a yellow-green helmet rides nearby. An adult in a yellow shirt and bike helmet stands with a mountain bike in a parking lot with red rock hills in the background, while a child on a smaller bike wearing a yellow-green helmet rides nearby.
An adult wearing a tan wide-brimmed hat, blue jacket, and backpack walks through coastal grassland with ocean visible in the distance, while a child in a dark blue jacket follows behind. An adult wearing a tan wide-brimmed hat, blue jacket, and backpack walks through coastal grassland with ocean visible in the distance, while a child in a dark blue jacket follows behind.
 

And because I'm a Co-Active Coach, I can help you go far beyond just memorizing the right words to say to your child, as you truly take on a new way of being in relationships.

​​​​​​​I've completed training at Levels 1 and 2 of the Gottman Method - so I understand why you might be just as triggered by your partner as your child.

 
An adult in a yellow shirt and bike helmet stands with a mountain bike in a parking lot with red rock hills in the background, while a child on a smaller bike wearing a yellow-green helmet rides nearby. An adult in a yellow shirt and bike helmet stands with a mountain bike in a parking lot with red rock hills in the background, while a child on a smaller bike wearing a yellow-green helmet rides nearby.
 

And because I'm a Co-Active Coach, I can help you go far beyond just memorizing the right words to say to your child, as you truly take on a new way of being in relationships.

​​​​​​​I've completed training at Levels 1 and 2 of the Gottman Method - so I understand why you might be just as triggered by your partner as your child.

 
Clickable Logo Slider
Psychology Today Life Hacker NPR Parents San Francisco Chronicle Psychology Today Life Hacker NPR Parents San Francisco Chronicle Psychology Today Life Hacker NPR Parents San Francisco Chronicle Psychology Today Life Hacker NPR Parents San Francisco Chronicle Psychology Today Life Hacker NPR Parents San Francisco Chronicle

Parenting doesn't have to be so frustating
Parenting doesn't have to be so frustrating
A blue graphic with three bullet points describing masterclass content: the three real causes of triggered reactions, how to identify your current stage on the Success Path with strategies to move forward, and practical tools to calm reactions to difficult behavior and avoid passing on intergenerational trauma. A blue graphic with three bullet points describing masterclass content: the three real causes of triggered reactions, how to identify your current stage on the Success Path with strategies to move forward, and practical tools to calm reactions to difficult behavior and avoid passing on intergenerational trauma.
A blue graphic with three bullet points describing masterclass content: the three real causes of triggered reactions, how to identify your current stage on the Success Path with strategies to move forward, and practical tools to calm reactions to difficult behavior and avoid passing on intergenerational trauma. A blue graphic with three bullet points describing masterclass content: the three real causes of triggered reactions, how to identify your current stage on the Success Path with strategies to move forward, and practical tools to calm reactions to difficult behavior and avoid passing on intergenerational trauma.
A black and white photo of an adult and child playing hide-and-seek around a large metal column in a train station, with the smiling child peeking out from behind the column. A black and white photo of an adult and child playing hide-and-seek around a large metal column in a train station, with the smiling child peeking out from behind the column.

Sign Up Now!

Get instant access to the <24 minute masterclass, workbook, and coaching videos.
settings
I WANT TO BE CALMER FOR MY KIDS!
DISCLAIMER: There will be an offer to work with me at the end. You don't have to buy anything to get value out of this training.

These methods take more time, energy and attention to implement than traditional methods but the outcomes for all humans involved may include increased connection, cooperation, and a desire to spend more time in each other's company.

The parents who see great results are those who put in the work and have a support system (and we'll help you with both!).

Sign Up Now!

Get instant access to the <24 minute masterclass, workbook, and coaching videos.
arrow_forward
I WANT TO BE CALMER FOR MY KIDS!

Subscribe   |   Support the Show
As Seen On  |  Anti-Racism
Terms  |  Privacy Policy   |   Contact Us

Connect with us!

© Jen Lumanlan 2025 - All Rights Reserved

[bot_catcher]