FREE Masterclass: How to Tame Your Triggers Around Your Child's Difficult Behavior

Are you often triggered
by your child's behavior?

In this FREE 90-minute masterclass I'll tell you

  • 27
    DAYS
  • 13
    HOURS
  • 05
    MINUTES
  • 44
    SECONDS

How to Tame Your Triggers

Around Your Child's Difficult Behavior 

without having to stuff your feelings down and pretend you're not angry

10-11:30am Pacific
Saturday February 12

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And as a thank you for signing up,
I'll send you a free guide on
The Real Reasons Why You Feel Triggered
by Your Child's Behavior!

*By signing up on this page you agree to receive emails from me. I respect your inbox and I promise to keep your information private. 

Are you often triggered by your child's behavior?

In this FREE 90-minute masterclass I'll tell you

How to Tame
Your Triggers
Around Your Child's Difficult Behavior

without having to stuff your feelings down and pretend you're not angry

10-11:30am Pacific
Saturday February 12

settings
settings

And as a thank you for signing up, I'll send you a free guide on

The Real Reasons Why You Feel Triggered by Your Child's Behavior right away!

*By signing up on this page you agree to receive emails from me. I respect your inbox and I promise to keep your information private. 
We are collectively living through one of the most traumatic experiences in a generation...and it feels like we're doing it alone.
Our brains thrive on predictability, and instead we're getting:

  • The constant uncertainty around whether schools and daycares will open or close

  • Continued pushing back of dates when we expect a vaccine for the youngest children

  • A rising sense of fear that things are not going to be OK - that we will get COVID at some point, and coping will become simply impossible, and the long-term effects will be serious.
And on top of all this...

our kids are still kids!
They still do all the age-appropriate stuff they've always done that drives us up the wall.
And maybe you find yourself frustrated and angry, perhaps yelling, walking away, freezing, or doing anything you can to make them stop?
We are collectively living through one of the most traumatic experiences in a generation...and it feels like we're doing it alone.
Our brains thrive on predictability, and instead we're getting:

The constant uncertainty around whether schools and daycares will open or close

Continued pushing back of dates when we expect a vaccine for the youngest children

A rising sense of fear that things are not going to be OK - that we will get COVID at some point, and coping will become simply impossible, and the long-term effects will be serious.
And on top of all this...

Our kids are still kids!
They still do all the age-appropriate stuff they've always done that drives us up the wall.
And maybe you find yourself frustrated and angry, perhaps yelling, walking away, freezing, or doing anything you can to make them stop?
Parenting doesn't have to be like this (even in a global pandemic!)
Check out my FREE 90 minute masterclass and learn:
  • The five real causes of your triggered feelings (sneak peek: this isn't really about your child's behavior!)

  • How to be calm in the moments when your child pushes your buttons (without having to stuff your feelings down and pretend you aren't angry)

  • How to repair your relationship with your child on the (far fewer!) occasions when you do still feel triggered
And as a thank you for signing up, I'll send you a free guide on The Real Reasons Why You Feel Triggered by Your Child's Behavior right away!
Parenting doesn't have to be like this (even in a global pandemic!)
Check out my
FREE 90 minute
Masterclass
and learn:
  • The five real causes of your triggered feelings (sneak peek: this isn't really about your child's behavior!)

  • How to be calm in the moments when your child pushes your buttons (without having to stuff your feelings down and pretend you aren't angry)

  • How to repair your relationship with your child on the (far fewer!) occasions when you do still feel triggered
And as a thank you for signing up, I'll send you a free guide on The Real Reasons Why You Feel Triggered by Your Child's Behavior!

FREE Masterclass:

How to Tame Your Triggers

Around Your Child's Difficult Behavior

Go from:

mood_bad

exploding at your child's difficult behavior...

mood

reacting in the heat of the moment...

mood_bad

and then feeling guilt and shame because this isn't how you want to parent...

To:

mood

understanding the real sources of your triggered feelings,

mood_bad

responding effectively to your child instead of just reacting,

mood_bad

and being able to repair your relationship with your child on the fewer occasions when you are still triggered (because nobody is perfect, and you not being perfect actually benefits your child!)

10am-11:30pm Pacific
Saturday February 12

settings
settings
settings
Sign me up!
Feel free to sign up even if you already know you can't make the live session: a recording will be emailed to all participants.

But if you attend live you'll get to ask what's on your mind in the Q&A session, and potentially get live 1:1 coaching with me!
*By signing up on this page you agree to receive emails from me. I respect your inbox and I promise to keep your information private. 

FREE Masterclass:

How to Tame Your Triggers Around Your Child's Difficult Behavior

Go from:

mood_bad

exploding at your child's difficult behavior...

mood

reacting in the heat of the moment...

mood_bad

and then feeling guilt and shame because this isn't how you want to parent...

To:

mood

understanding the real sources of your triggered feelings,

mood_bad

responding effectively to your child instead of just reacting,

mood_bad

and being able to repair your relationship with your child on the fewer occasions when you are still triggered (because nobody is perfect, and you not being perfect actually benefits your child!)

FREE Masterclass:

How to Tame Your Triggers Around Your Child's Difficult Behavior

10am-11:30pm Pacific
Saturday February 12

settings
settings
settings
Sign me up!
Feel free to sign up even if you already know you can't make the live session: a recording will be emailed to all participants.

But if you attend live you'll get to ask what's on your mind in the Q&A session, and potentially get live 1:1 coaching with me!
*By signing up on this page you agree to receive emails from me. I respect your inbox and I promise to keep your information private. 
YOU'LL LEARN:
check

The real sources of your triggered feelings (which don't have nearly as much to do with your child's behavior as you might think!)

check

Ways that trauma is passed down through families...and how to avoid passing yours along to your child

check
How to widen your Window of Tolerance so you aren't in a constant state of anxiety
check
Ways to create a moment of space for you to respond effectively to your child instead of just reacting
check

Tools to repair your relationship with your child on the far fewer occasions when you are still triggered

YOU'LL SEE:
check
A clear understanding that these triggered feelings are not your fault
check
A greater sense of calm as you navigate even your child's most difficult behaviors (and who doesn't need more of that these days?)
check
More collaboration from your child - saving you time and energy every day!
YOU'LL LEARN:
check

The real sources of your triggered feelings (which don't have nearly as much to do with your child's behavior as you might think!)

check

Ways that trauma is passed down through families...and how to avoid passing yours along to your child

check
How to widen your Window of Tolerance so you aren't in a constant state of anxiety
check
Ways to create a moment of space for you to respond effectively to your child instead of just reacting
check

Tools to repair your relationship with your child on the far fewer occasions when you are still triggered

YOU'LL SEE:
check
A clear understanding that these triggered feelings are not your fault
check
A greater sense of calm as you navigate even your child's most difficult behaviors (and who doesn't need more of that these days?)
check
More collaboration from your child - saving you time and energy every day!
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Hosted by:

Jen Lumanlan M.S., M.Ed.

Creator of Your Parenting Mojo

Since 2015 Jen has helped thousands of parents understand the research behind positive parenting principles and apply these methods in their own families. When she's not neck-deep in research papers preparing for one of the 140+ podcast episodes she has produced, she is busy coaching parents to have the ‘aha’ moment that shifts their whole way of thinking about a particular struggle they’re facing related to parenting.

Jen received Bachelors degrees from Berkeley and a Master's from Yale in subjects related to environmental sustainability...but her path shifted after her daughter was born.  She went back to school for a Master's degree in Psychology (Child Development) and another in Education.

She hosts the 5-Star rated Your Parenting Mojo podcast - named Best Research-Based Parenting Podcast by Lifehacker and is also a trained Co-Active Coach. 

She is the prominent parenting expert focused on an inclusive, whole-child AND whole-parent approach that offers the complete package of support you and your child need.

Hosted by:

Jen Lumanlan M.S., M.Ed

Creator of Your Parenting Mojo

Since 2015 Jen has helped thousands of parents understand the research behind positive parenting principles and apply these methods in their own families. When she's not neck-deep in research papers preparing for one of the 140+ podcast episodes she has produced, she is busy coaching parents to have the ‘aha’ moment that shifts their whole way of thinking about a particular struggle they’re facing related to parenting.

Jen received Bachelors degrees from Berkeley and a Master's from Yale in subjects related to environmental sustainability...but her path shifted after her daughter was born.  She went back to school for a Master's degree in Psychology (Child Development) and another in Education.

She hosts the 5-Star rated Your Parenting Mojo podcast - named Best Research-Based Parenting Podcast by Lifehacker and is also a trained Co-Active Coach. 

She is the prominent parenting expert focused on an inclusive, whole-child AND whole-parent approach that offers the complete package of support you and your child need.

Feel the difference, see the difference:
Feel the difference,
see the difference:

DISCLAIMER: This masterclass is free. There will be an offer to work with me at the end. You don't have to buy anything to get value out of this training.

Positive discipline methods take more time, energy and attention to implement than traditional methods but the outcomes for all humans involved may include increased connection, cooperation, and a desire to spend more time in each other's company.

The parents who see great results are those who put in the work and have a support system (and we'll help you with both!).

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© Jen Lumanlan 2022 - All Rights Reserved

Your Parenting Mojo acknowledges the Lisjan Ohlone people, the rightful stewards of the land on which we live and work.  While the Lisjan Ohlone people can never be fully compensated for the harms that the legacy of colonialism has wrought, we pay the Shuumi Land Tax as recognition that more than words are needed, and we encourage others to engage meaningfully (including financially) with their local Indigenous communities.

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