Learn the causes of Mom Rage, effective coping tools, and ways to create lasting change. Jen Lumanlan shares insights, hope, and support for moms.
Feeling triggered by your child’s behavior? Learn to spot your rage triggers before they arrive and respond with intention instead of reaction
Learn to tackle tough parenting challenges, from bedtime battles to screen time struggles, with tools that foster connection and mutual understanding.
Uncover the power of Menstrual Cycle Awareness to align with your energy, boost well-being, and build a deeper connection with your body.
Discover how to advocate for fairness and equity in schools. Learn actionable steps to create the environment your child—and every child—deserves.