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Posts by Jen Lumanlan

202: How to Heal from Adverse Childhood Experiences with Dr. Nadine Burke Harris and Jackie Thu-Huong Wong

By Jen Lumanlan | January 28, 2024 | 0

Most adults carry childhood trauma. Learn how Adverse Childhood Experiences affect health and how caring relationships create resilience.

The Magic Trick that Makes us Better Parents.

By Jen Lumanlan | January 26, 2024 | 0

Three simple words can transform your relationship with your child and stop you from getting stuck in stories that make parenting harder. This magic trick works almost instantly – here’s how to use it.

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201: How to create a culture of consent in our families

By Jen Lumanlan | January 14, 2024 | 0

Teaching consent starts with daily interactions. Learn how to honor your child’s autonomy while keeping them safe and healthy.

200: Ask Alvin Anything (Part 1!)

By Jen Lumanlan | January 1, 2024 | 0

For our 200th episode milestone, listeners interview my husband Alvin about our family, parenting journey, and how I’ve changed over the years.

199: Digging Deeper into Parenting Beyond Power with Rachel Disney

By Jen Lumanlan | December 10, 2023 | 0

Rachel asks the deep questions: Can we truly parent differently within current systems? How does parenting evolve as children grow older?

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