Jen Lumanlan, Author at Your Parenting Mojo

153: Belonging: Remembering Ourselves Home

By Jen Lumanlan | April 17, 2022 |

Explore the wisdom of Toko-pa Turner’s book, “Belonging: Remembering Ourselves Home,” as we delve into the disconnection many of us feel from our true selves due to childhood experiences. It’s time to embrace our needs, seek help, and invite others to support us. Don’t miss upcoming opportunities to address your unmet needs and embark on a journey of self-discovery and fulfillment.

SYPM 020: Preparing for the afterbirth with Renee Reina

By Jen Lumanlan | April 4, 2022 |

Renee Reina of The Mom Room shares her experience of setting boundaries with visitors after giving birth, creating a calm and peaceful environment. Discover how to navigate those early days of motherhood on your terms, regardless of societal norms.

152: Everything you need to know about sleep training

By Jen Lumanlan | March 27, 2022 |

Macall Gordon, an expert with 20 years of experience in children’s sleep, as we explore the intersection between temperament and sleep. Get insights on supporting your child and addressing sleep training. Don’t miss this valuable episode for parents of infants to preschool-age kids.

151: The Alphabet Rockers with Kaitlin McGaw and Tommy Shepherd

By Jen Lumanlan | March 20, 2022 |

Meet The Alphabet Rockers, a dynamic children’s band promoting inclusivity and belonging. Dive into their work, their book “You Are Not Alone,” and explore essential parenting and social issues.

150: How to avoid passing on an eating disorder to our child with Dr. Shiri Sadeh-Sharvit

By Jen Lumanlan | March 6, 2022 |

Explore the impacts of disordered eating on children’s well-being with Dr. Shiri Sadeh-Sharvit, co-author of “Parents with Eating Disorders: An Intervention Guide.” Learn how to heal and prevent the passing down of these patterns to the next generation.

Research-based ideas
to help kids thrive

Posts by Jen Lumanlan

153: Belonging: Remembering Ourselves Home

SYPM 020: Preparing for the afterbirth with Renee Reina

152: Everything you need to know about sleep training

151: The Alphabet Rockers with Kaitlin McGaw and Tommy Shepherd

150: How to avoid passing on an eating disorder to our child with Dr. Shiri Sadeh-Sharvit

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Research-based ideas to help kids thrive

Research-based ideas
to help kids thrive