Posts by Jen Lumanlan
193: You don’t have to believe everything you think
Discover a real magic trick to help you see that parenting challenges aren’t as dire as they seem. In this short episode, you’ll learn a practical technique that can boost your confidence and help you navigate difficult situations. Four listeners share their experiences with this magic trick, and you’ll get a step-by-step guide to use it when you need it. Don’t miss this empowering episode!
192: What to do with the myth of Polyvagal Theory
Polyvagal Theory is all the rage, but how much scientific evidence supports it? In this episode, we delve into the foundational principles of Polyvagal Theory and question its legitimacy. Is there a better theory to understand our experiences as parents and individuals? Discover a path forward in this thought-provoking episode.
191: Parenting Beyond Power launch celebration
190: How to use the tools in Parenting Beyond Power
Join a group of listeners as they delve into the core premise of the book “Parenting Beyond Power.” Explore how social forces like White supremacy, patriarchy, and capitalism can affect parenting and learn what you can do differently to create a better world for your children and future generations.
The connection between social challenges and power
Most of our big social challenges stem from oppression – the systemic use of power to discriminate and marginalize. Understanding this connection changes how we see workplace dynamics, politics, and even our own parenting.
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