Learn from Dr. Lisa Feldman Barrett’s research on emotions, body budgets, and how parents can support emotional growth in children.
Learn about Dr. Lisa Feldman Barrett’s fascinating theory on emotions, including how they’re created and their impact on understanding your child’s behavior.
Learn how Jody transformed his parenting approach through the Taming Your Triggers workshop. Get the tools to stay regulated in tough parenting moments.
Learn the causes of Mom Rage, effective coping tools, and ways to create lasting change. Jen Lumanlan shares insights, hope, and support for moms.
Today’s episode comes from listener who submitted an emotional voicemail on the Ask Jen a Question button on the Your Parenting Mojo homepage, which boils down to: Am I damaging my child? The messages you can leave are limited to two minutes in length, so we get just a taste of what the parent is…
