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Posts by Jen Lumanlan

242: The secret to having feedback conversations your family will actually hear

By Jen Lumanlan | April 13, 2025 | 0
a professional headshot of a woman with short brown hair smiling at the camera

Learn practical techniques to share observations without triggering defensiveness, specific language patterns that keep conversations productive, and how to create feedback exchanges that strengthen rather than damage relationships.

How to Help Children Who Procrastinate

By Jen Lumanlan | April 1, 2025 | 0
A boy leaning on his crossed arms at a wooden table

Procrastination isn’t laziness. It’s emotional avoidance. Discover tools on how to help your child break the cycle.

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241: Validating children’s feelings: Why it’s important, and how to do it with Dr. Caroline Fleck

By Jen Lumanlan | March 23, 2025 | 0
Close-up portrait of a woman with long brown hair against a blurred green background

Join Dr. Caroline Fleck to learn practical validation techniques for responding to tantrums and big feelings. Discover simple phrases that help children feel seen while building emotional regulation skills.

How to Prepare Children for the Real World

By Jen Lumanlan | March 16, 2025 | 0
Two smiling young children with their arms around each other taking a selfie outdoors.

Worried about food battles, screen time struggles, and preparing your child for harsh realities? Parents face constant pressure to “toughen up” their kids for the real world. But what if there’s a different way?

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240: How to prepare your kids for the real world

By Jen Lumanlan | March 16, 2025 | 0
Two smiling young children with their arms around each other taking a selfie outdoors.

Learn evidence-based strategies for helping children navigate food choices, screen time, and social pressures while preserving their authentic selves and developing critical thinking skills.

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