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243: Parent Conflict Over Discipline: How to Get on the Same Page

By Jen Lumanlan | April 20, 2025 | 0
a couple sitting on a couch looking stressed - the man has his hand on his face while the woman covers her mouth, suggesting frustration or disagreement

Struggling to get on the same page with your partner about discipline? Tune in to learn strategies to de-escalate conflict in the moment and have non-judgmental, compassionate conversations to build a consistent approach that honors both parenting styles.

242: The secret to having feedback conversations your family will actually hear

By Jen Lumanlan | April 13, 2025 | 0
a professional headshot of a woman with short brown hair smiling at the camera

Learn practical techniques to share observations without triggering defensiveness, specific language patterns that keep conversations productive, and how to create feedback exchanges that strengthen rather than damage relationships.

241: Validating children’s feelings: Why it’s important, and how to do it with Dr. Caroline Fleck

By Jen Lumanlan | March 23, 2025 | 0
Close-up portrait of a woman with long brown hair against a blurred green background

Join Dr. Caroline Fleck to learn practical validation techniques for responding to tantrums and big feelings. Discover simple phrases that help children feel seen while building emotional regulation skills.

240: How to prepare your kids for the real world

By Jen Lumanlan | March 16, 2025 | 0
Two smiling young children with their arms around each other taking a selfie outdoors.

Learn evidence-based strategies for helping children navigate food choices, screen time, and social pressures while preserving their authentic selves and developing critical thinking skills.

239: First year for your newborn baby: The 7 ideas that really matter

By Jen Lumanlan | March 9, 2025 | 0
baby lying on stomach

Discover the 7 research-backed priorities for your baby’s first year. Cut through the noise and focus on what truly supports development – while letting go of the rest.

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