Emotion Regulation
238: Feeling exhausted and overwhelmed? Tools to help you cope
Feeling Overwhelmed by Parenting Stress? You’re Not Alone. If you’re exhausted, stretched too thin, and struggling with the stress of parenting, you’re not the only one. Many parents—especially mothers—find themselves running on empty, constantly trying to meet everyone’s needs while their own go unnoticed. Parenting stress can leave you feeling frustrated, drained, and even angry…
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236: How to heal the anger in your relationship with your spouse
How to heal the anger in your relationship with your spouse Parent Laurie was doing really well when she had two kids. She had been with her partner for a long time, she had just achieved her first managerial role at work, and things were going great – so they thought it would be a…
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235: Children’s threats: What they mean and how to respond
Children’s threats: What they mean and how to respond “If you don’t give me a lollipop, I won’t be your friend anymore.” Said to a sibling: “If you don’t come and sit down, I’ll take your toy.” “If you don’t give me candy before dinner, I’ll hit you.” Has your child made threats…
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231: How to support baby’s development after a Wonder Week
Is your baby crying more than usual? It could be a Wonder Week! Tune in to learn the science behind these phases and discover whether the theory really holds up.
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230: Do all babies have Wonder Weeks? Here’s what the research says
Uncover why babies cry more during certain stages, including the science behind Wonder Weeks, and learn practical tips to support your baby during fussy times.
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