Emotion Regulation
255: Why Do I Keep Snapping? Parenting Rage When Your Childhood ‘Wasn’t That Bad
Many parents with “normal” childhoods still struggle with anger and snapping at kids. Discover how unknown childhood trauma creates parenting triggers and learn practical strategies to break these cycles.
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Episode Summary 03: How to Stop Yelling as a Parent: Emotional Regulation Techniques That Work
Does your child’s behavior trigger instant, overwhelming reactions that have you yelling before you realize what happened? Learn the science behind why willpower isn’t enough and discover practical techniques that actually work.
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250: The Anxious Generation Review (Part 4): Should we ban cell phones at home?
Why rigid phone rules backfire and what builds trust while keeping teens safe online instead.
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246: My Parenting Feels Off Track: Reparenting Helps You Find Your Way Back
Heal your parenting triggers through reparenting techniques that break intergenerational trauma patterns and deepen connection.
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RE-RELEASE: How to get your child to listen to you
Chrystal’s insightful approach to getting her spirited children to listen without raising entitled kids is a must-listen. She shares practical tools and collaborative strategies. Her success story proves that respectful parenting doesn’t create entitled children but fosters cooperation. Explore her transformative journey from battles to collaboration, inspired by the Setting Loving (& Effective!) Limits workshop.
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