Emotion Regulation
Episode Summary 03: How to Stop Yelling as a Parent: Emotional Regulation Techniques That Work
Does your child’s behavior trigger instant, overwhelming reactions that have you yelling before you realize what happened? Learn the science behind why willpower isn’t enough and discover practical techniques that actually work.
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250: The Anxious Generation Review (Part 4): Should we ban cell phones at home?
Why rigid phone rules backfire and what builds trust while keeping teens safe online instead.
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246: My Parenting Feels Off Track: Reparenting Helps You Find Your Way Back
Heal your parenting triggers through reparenting techniques that break intergenerational trauma patterns and deepen connection.
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RE-RELEASE: How to get your child to listen to you
Chrystal’s insightful approach to getting her spirited children to listen without raising entitled kids is a must-listen. She shares practical tools and collaborative strategies. Her success story proves that respectful parenting doesn’t create entitled children but fosters cooperation. Explore her transformative journey from battles to collaboration, inspired by the Setting Loving (& Effective!) Limits workshop.
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244: Gentle parenting doesn’t have to mean permissive parenting
Is gentle parenting just permissive parenting in disguise? This episode reveals how you can honor both your needs and your child’s needs equally. Discover why traditional tools like logical consequences often backfire, and learn practical language that transforms power struggles into cooperation. Parent effectively by understanding the needs behind behaviors rather than just trying to control them.
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