Emotion Regulation

SYPM 011: Untigering with Iris Chen

By Jen Lumanlan | Jan 29, 2021

In this episode we talk with Iris Chen about her new book, Untigering: Peaceful Parenting for the Deconstructing Tiger Parent. Iris admits to being a parent who engaged in “yelling, spanking, and threatening with unreasonable consequences” – but far from becoming a well-behaved, obedient child, her son fought back.  The harder she punished, the more…

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126: Problem Solving with Dr. Ross Greene

By Jen Lumanlan | Dec 6, 2020

Let’s talk problem solving!  Many of us have tried it, but it’s so common to get stuck…and to think that the method doesn’t work, and then return in exasperation to the methods we’d been using all along.  These often involve coercion, or forcing the child to do something they don’t want to do – but…

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SYPM 008: Fostering Positive Sibling Relationships with Future Focused Parenting

By Jen Lumanlan | Nov 9, 2020

Sibling relationships can be SO HARD!  Sometimes it might seem that we can’t leave them alone for even a second before they’re at each other’s throats, and on top of this we see their struggles and are reminded of the struggles that we had with our own siblings so many years ago.  This can cause…

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Banner image for Your Parenting Mojo Podcast episode 121. The title How to support your perfectionist child is written on the righthand portion of the image with the Your Parenting Mojo logo beneath it with caption Research-based ideas to help kids thrive. An image of a hand with scissor positioned to cut a single blade of grass that is protruding from an otherwise manicured lawn is on the left side of the image.

121: How To Support Your Perfectionist Child

By Jen Lumanlan | Oct 5, 2020

Parents often reach out to me to ask how they can support their perfectionist children, who can’t seem to cope with failure. I’ve been on the lookout for someone to talk with us for a while, but just as with our episode on anxiety, it took quite some searching to find an expert who doesn’t…

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parenting across cultures, cross-cultural parenting

SYPM 007: Parenting Across Cultural Divides

By Jen Lumanlan | Aug 23, 2020

In this episode we hear from Denise, who claims to have listened to every Your Parenting Mojo episode… Denise is a Filipina living in Madrid, and the intentional, respectful parenting style she’s chosen to use is somewhat out of place in both cultures.  She wanted to chat about what to do when her daughter is…

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