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Emotion Regulation

111: Parental Burn Out

By Jen Lumanlan | Apr 26, 2020

Do you often feel anxious or irritated, especially when you’re around your child? Do you often feel like you might snap, perhaps even threatening violence if they don’t do what you say? Are you so disconnected from them that you sometimes consider walking out and never coming back? If you have, it’s possible that you’re…

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