Posts Tagged ‘Modern Parenting’
How to reconnect with your body – and your child
If you’re like most parents, you find yourself asking ‘why, why, why?’ on a daily basis. Sometimes you’re referring to your child’s behavior–‘why did he decide to lick the floor at the grocery store?’ Other times, you’re likely asking yourself about your own behavior–‘why did I just lose my mind about an unfinished bowl of…
Read Full Post6 Causes of Parental Anxiety – Where does it come from, and what should we do about it?
The vast majority of the parents I work with are struggling with some form of anxiety related to their parenting. Sometimes this fits the clinical definition of anxiety, but other times it is just continual self-doubt or fear of ‘messing up’ their children. In this post I’m going to discuss six of the most significant…
Read Full Post12 Signs of Child Anxiety – and What to Do About Them
Key takeaways Childhood anxiety affects millions of children and often manifests differently than in adults, appearing as behavioral problems rather than verbal expressions of worry. Understanding your child’s anxiety helps you recognize behavior as communication and choose effective support strategies rather than punishing symptoms. What are signs my child has anxiety? Look for increased emotionality,…
Read Full PostWhite parents: How to talk with your preschooler about Black Lives Matter
This blogpost is part of a series on understanding the intersection of race, privilege, and parenting. Click here to view all the items in this series. Note: If you’re a person of a non-dominant culture (a term I use to avoid centering whiteness, and to acknowledge the power differential present in systems of structural racism)…
Read Full PostThe COVID-revealed weaknesses in our family systems
Are you feeling overwhelmed and stressed by the intense prolonged, family time created by the pandemic? Many American parents are having trouble adjusting to this new normal. Everyone’s stress levels are high, but the extra strain of parenting young children has been magnified by isolation. For those working from home, there are the constant interruptions…
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