Posts by Jen Lumanlan

059: How to Raise a Wild Child

How to Raise a Wild Child

So you listened to episode 58 and you’re convinced of the benefits of outdoor play. But you’re a grown-up. You don’t play outdoors. And you don’t know anything about nature.  How can you possibly get started in helping your child to play outdoors more?

There are a number of books out there on getting outside with children – some arguably more well-known than this one, but I have to say that Dr. Scott Sampson’s book How to Raise a Wild Child is the BEST book I’ve seen on this topic because it balances just the right amount of information on why it’s important to get outside, with just enough pointers on how to do it, without overwhelming you with hundreds of options to choose between.  And it turns out that you don’t need to know a thing at all about The Environment to have a successful outing with children!

If you’ve been wishing you could get outdoors more but just don’t know where to start, then this episode – and book! – are for you.

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058: What are the benefits of outdoor play?

Be a barista andbe in love all day!

This is the second in our extended series of episodes on children’s play.  We kicked off last week with a look at the benefits of play in general for children, and now we’re going to take a more specific look at the benefits of outdoor play.  Really, if someone could bottle up and sell outdoor play they’d make a killing, because it’s hard to imagine something children can do that benefits them more than this.

This episode also tees up our conversation, which will be an interview with Dr. Scott Sampson on his book How To Raise A Wild Child, which gives TONS of practical suggestions for getting outdoors with children.


Other episodes referenced in this show

How to scaffold children’s learning to help them succeed

Is a Reggio Emilia-inspired preschool right for my child?

Understanding the AAP’s new screen time guidelines

Raising your child in a digital world

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057: What is the value of play?

What is the value of

Does play really matter? Do children get anything out of it? Or is it just messing around; time that could be better spent preparing our children for success in life?

Today we talk with Dr. Stuart Brown, founder of the National Institute for Play, about the benefits of play for both children and – I was surprised to find – adults.

This is the first in a series of episodes on play – lots more to come on outdoor play (and how to raise kids who love being outdoors), risky play, and imaginative play.

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056: Beyond “You’re OK!”: Modeling Emotion Regulation

Modeling Emotion Regulation

I hear a huge crash.

It’s my favorite glass vase.  I hear “I didn’t mean to hurt it, Mommy!  It just fell!” as I run full-pelt from the other end of the house.

It was a family heirloom passed down by my grandmother.  I’ve asked her not to touch it a hundred times.  I am beyond furious.  “Please don’t be mad, Mommy.  It was an accident.”

I clench my teeth.  “I’m not mad.”



What does my daughter learn from this exchange?  How does my own emotional regulation affect what she learns about how to regulate her own emotions?  We’ll learn about this in today’s episode.

Note that this episode is the second in the ill-fated experimental short episodes – we’ll be back to the regular length hereafter!  In case you missed it, the first episode in this series was Three Reasons Not To Say You’re OK.


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055: Raising Your Spirited Child

spirited child

Is your child ‘spirited’?  Even if they aren’t spirited all the time, do they have spirited moments?  You know exactly what to do in those moments, right?


Well then we have a treat for you today.  Dr. Mary Sheedy Kurcinka, author of Raising Your Spirited Child, walks us through the ins and outs of her book on the same topic.  Best yet, we do the interview as a consult with a parent, Kathryn, who has read and loved the book, but struggled with implementing the ideas.

Warning: we spend quite a bit of time brainstorming very specific problems that Kathryn is having with her daughter.  You may not be having exactly the same problem with your child, but the brainstorming method we use is one you can do with a friend – take the approach with you to address your own problems, rather than the specific ideas.

Read more about Dr. Mary’s books and other work on her website.

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