Posts by Jen Lumanlan
6 Reasons to form a Pandemic Pod
Facing remote learning panic as school districts announce closures? Pandemic pods offer a solution – sharing childcare, reducing costs, and giving kids social interaction. But how do you create one that’s actually equitable?
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We dive into the world of mindfulness with the renowned Mindful Mama, Hunter Clarke-Fields! Discover how Hunter went from being easily triggered to using mindfulness techniques to become a more centered and effective parent. Get ready for a mini-meditation session as Hunter guides us through a practice.
117: Socialization and Pandemic Pods
Concerned about your child’s socialization during extended closures of daycares, preschools, and schools? Join our parenting forum to get insights on the impact of limited socialization and explore alternative options like Pandemic Pods. Learn about the hidden aspects of socialization in schools and discover ways to set up pods that promote equity and inclusivity.
116: Turn Work-Family Conflict Into Work-Family Balance
Learn how to navigate work-family conflict during the era of COVID with licensed psychologist Dr. Yael Schonbrun. Gain insights on finding alignment with your values and cultivating peace amidst challenging circumstances. Discover strategies to create a harmonious work-life balance, even in the absence of supportive policies.
12 Signs of Child Anxiety – and What to Do About Them
Is your child’s “disrespectful” behavior actually anxiety in disguise? Children rarely tell us they’re worried. Instead, anxiety shows up as clinginess, irritability, and seeming behavioral problems that need understanding, not punishment.
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