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205: How patriarchy hurts us…all of us

By Jen Lumanlan | March 10, 2024 | 0

How does patriarchy show up in your parenting? Iris shares her journey from the Philippines to raising her daughter differently.

204: How to create more time by taking care of yourself

By Jen Lumanlan | February 18, 2024 | 0

Sara held herself to impossibly high standards until she discovered meeting her own needs actually created more time for family connection.

203: How to move toward anti-racism with Kerry Cavers

By Jen Lumanlan | February 11, 2024 | 0

Join a personal conversation with Kerry Cavers of Moms Against Racism Canada, plus get her comprehensive list of anti-racism actions.

Q&A#5: What really matters in parenting? Part 1

By Jen Lumanlan | February 4, 2024 | 0

What parenting decisions actually matter? Skip the worry and focus on the top 5 research-backed factors that truly impact development.

202: How to Heal from Adverse Childhood Experiences with Dr. Nadine Burke Harris and Jackie Thu-Huong Wong

By Jen Lumanlan | January 28, 2024 | 0

Most adults carry childhood trauma. Learn how Adverse Childhood Experiences affect health and how caring relationships create resilience.

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