Emotional Regulation

parenting across cultures, cross-cultural parenting

SYPM 007: Parenting Across Cultural Divides

By Jen Lumanlan | Aug 23, 2020

Discover strategies for handling challenging parenting moments in public, as we explore the impact of cultural differences on parenting approaches. Join us as we navigate through layers of emotions and address the well-meaning comments that can affect children’s self-esteem. Tune in to this insightful episode with a surprise guest appearance by Denise’s children.

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099: How to parent highly sensitive children

By Jen Lumanlan | Sep 15, 2019

In this episode, Dr. Michael Pluess provides valuable guidance on understanding and parenting highly sensitive children. If you suspect your child is highly sensitive or are new to the concept, this discussion will equip you with insights to better support your child’s unique needs. Discover effective strategies for nurturing their sensitivity and empowering them to flourish and fulfill their potential.

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SYPM 003: Responding Mindfully with Seanna Mallon

By Jen Lumanlan | Jul 1, 2019

Seanna Mallon opens up about her ongoing quest for mindfulness in the midst of parenting her spirited sons, providing relatable insights for all parents dealing with energetic children.

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SYPM 001: Mindfulness with Jess Barnes

By Jen Lumanlan | Apr 21, 2019

Discover the power of mindfulness in parenting as we kick off our new series, ‘Sharing Your Parenting Mojo,’ with Jess Barnes, a registered social worker and parent from Ontario, Canada. Gain insights into staying calm when children push your buttons.

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080: Self-Reg: Can it help our children?

By Jen Lumanlan | Dec 23, 2018

Delve into the science of self-regulation in children and discover how reducing childhood stress can enhance emotional well-being, based on insights from Dr. Stuart Shanker’s book ‘Self-Reg.’

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