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Emotional Regulation

A composite image with the title Episode 119: Aligning Your Parenting With Your Values on the top right. On the bottom right is the logo of Your Parenting Mojo with the slogan research-based ideas to help kids thrive, and a picture of the episode’s guests Hannah and Kelty of the Upbringing Podcast on the left side portion of the image.

119: Aligning Your Parenting With Your Values

By Jen Lumanlan | Sep 7, 2020

Ever have a vague sense that your interactions with your child aren’t quite aligned with your values…but aren’t quite sure what to do about it?   Have you been to a protest and shouted “Black Lives Matter!  Fight the Power!”…and then gone home and forced your child to brush their teeth?   Have you chastised…

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parenting across cultures, cross-cultural parenting

SYPM 007: Parenting Across Cultural Divides

By Jen Lumanlan | Aug 23, 2020

In this episode we hear from Denise, who claims to have listened to every Your Parenting Mojo episode… Denise is a Filipina living in Madrid, and the intentional, respectful parenting style she’s chosen to use is somewhat out of place in both cultures.  She wanted to chat about what to do when her daughter is…

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099: How to parent highly sensitive children

By Jen Lumanlan | Sep 15, 2019

Is your child Highly Sensitive?  Does it sometimes feel as though you don’t understand them, and struggle to support them in the ways it seems they need to be supported?  Or does your child experience and process things more deeply than other children, but this is the first time you’re hearing about High Sensitivity? In…

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SYPM 003: Responding Mindfully with Seanna Mallon

By Jen Lumanlan | Jul 1, 2019

Today we talk with listener Seanna Mallon about her struggles to be mindful when responding to her two spirited young sons (and I can confirm from direct experience that they are indeed spirited – we actually had to re-record the episode after we simply couldn’t continue the first interview due to her children’s continual interruptions!).…

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SYPM 001: Mindfulness with Jess Barnes

By Jen Lumanlan | Apr 21, 2019

Welcome to the first episode in a new series that I’m calling Sharing Your Parenting Mojo, where I interview listeners about what they’ve learned from the show as well as the parenting challenges they’re facing.  Today we talk with Ontario, Canada-based listener Jess Barnes, a registered social worker and parent of almost-two about a mindfulness…

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