Growth & Development
SYPM 001: Mindfulness with Jess Barnes
Discover the power of mindfulness in parenting as we kick off our new series, ‘Sharing Your Parenting Mojo,’ with Jess Barnes, a registered social worker and parent from Ontario, Canada. Gain insights into staying calm when children push your buttons.
Listen to the full episode088: Setting loving – and effective! – limits
The way we set limits has such profound implications for our parenting: it’s the difference between parenting in a constant state of anxiety, and being truly calm and confident that you’re making the right decisions as you move through your day. If we set ineffective limits, our child never knows where we stand. They…
Listen to the full episode084: The Science of RIE
We examine the science behind RIE parenting, evaluating the alignment of its principles with research and offering valuable insights into this respectful approach to raising children.
Listen to the full episode080: Self-Reg: Can it help our children?
Delve into the science of self-regulation in children and discover how reducing childhood stress can enhance emotional well-being, based on insights from Dr. Stuart Shanker’s book ‘Self-Reg.’
Listen to the full episode