Growth & Development

Four diverse children sitting close together on what appears to be a couch or bench, each looking down at their own smartphones or mobile devices

248: The Anxious Generation Review (Part 2): Does Social Media Actually Cause Kids’ Depression and Anxiety?

By Jen Lumanlan | Jul 6, 2025

Social media’s link to teen depression isn’t as clear cut as you think; discover what research actually shows.

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A teenage girl sits curled up on a living room floor, knees drawn to her chest, looking down at her phone with a posture that suggests worry or distress

247: The Anxious Generation Review (Part 1): Is There Really a Mental Health Crisis in the U.S.?

By Jen Lumanlan | Jun 29, 2025

Are the teen depression increases real, or are we misreading the research behind youth mental health trends?

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A mother embraces her child in a tender moment. The child, with light brown hair, rests their head on the mother's shoulder

246: My Parenting Feels Off Track: Reparenting Helps You Find Your Way Back

By Jen Lumanlan | May 25, 2025

Heal your parenting triggers through reparenting techniques that break intergenerational trauma patterns and deepen connection.

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A mother and young boy giving each other a high-five at a table with school supplies

245: Does praise help or hurt your child? What research actually shows

By Jen Lumanlan | May 11, 2025

Is praise helping or harming your child? Discover how praise shapes behavior, motivation, and self-worth—and learn powerful alternatives that foster true connection and autonomy.

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A parent kneels on green grass in a sunlit wooded area, making eye contact and gently holding the arm of a young child with curly hair

RE-RELEASE: How to get your child to listen to you

By Jen Lumanlan | May 4, 2025

Chrystal’s insightful approach to getting her spirited children to listen without raising entitled kids is a must-listen. She shares practical tools and collaborative strategies. Her success story proves that respectful parenting doesn’t create entitled children but fosters cooperation. Explore her transformative journey from battles to collaboration, inspired by the Setting Loving (& Effective!) Limits workshop.

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