Growth & Development

A distressed family sits on a living room floor - parents appear frustrated while two young children cover their faces with their hands, illustrating the emotional impact of family conflict.

255: Why Do I Keep Snapping? Parenting Rage When Your Childhood ‘Wasn’t That Bad

By Jen Lumanlan | Sep 21, 2025

Many parents with “normal” childhoods still struggle with anger and snapping at kids. Discover how unknown childhood trauma creates parenting triggers and learn practical strategies to break these cycles.

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A Black mother and young child share a tender moment together, both smiling as they cuddle close. The child appears to be a toddler with hair accessories, and they're wearing earth-tone clothing against a neutral background

Episode Summary 04: Reparenting Yourself: Break Your Family’s Trauma Cycle

By Jen Lumanlan | Sep 14, 2025

Learn one simple “magic trick” phrase that instantly creates space between you and your harsh inner critic, transforming parenting reactions into curious responses.

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A child wearing a red shirt and striped bike helmet sits on the ground next to a fallen red bicycle, appearing calm despite the accident

254: What is FAFO Parenting? The 9 Most Important Things Parents Should Know

By Jen Lumanlan | Sep 2, 2025

FAFO parenting promises to fix “soft” kids through harsh consequences, but research shows collaborative approaches build stronger relationships and better behavior.

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A woman with shoulder-length brown hair wearing a light blue button-up shirt over a black and white striped top

253: How to Do Homeschooling: A Former Teacher Explores Unschooling

By Jen Lumanlan | Aug 17, 2025

Ever wondered about alternatives to traditional schooling? Join teacher-turned-parent Laura Moore as she explores unschooling, work-life balance, and preserving children’s curiosity outside conventional education.

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A smiling woman with shoulder-length curly brown hair wearing pink-rimmed glasses and a coral-colored top

252: From ‘Be the Best’ Anxiety to Trusting Your Child’s Natural Learning

By Jen Lumanlan | Aug 10, 2025

When Sara’s four-year-old started asking permission for art supplies he’d always freely used, she realized preschool was changing his natural curiosity.

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