Modern Parenting

130: Introduction to mindfulness and meditation with Diana Winston

By Jen Lumanlan | Feb 21, 2021

“When she was younger, she wasn’t that into reading and that was like a huge deal for me.  I thought: “I’m such a reader. My daughter doesn’t love to read.” She’s still not a big reader, but it’s not hampering her in any way. She’s blossoming in fifty other ways, but when I get caught…

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SYPM 011: Untigering with Iris Chen

By Jen Lumanlan | Jan 29, 2021

In this episode we talk with Iris Chen about her new book, Untigering: Peaceful Parenting for the Deconstructing Tiger Parent. Iris admits to being a parent who engaged in “yelling, spanking, and threatening with unreasonable consequences” – but far from becoming a well-behaved, obedient child, her son fought back.  The harder she punished, the more…

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Dismantling White Supremacy and Patriarchy on MLK Day

By Jen Lumanlan | Jan 18, 2021

In this short ad hoc episode that was originally recorded as a Facebook Live, I discuss ways that my family is working on dismantling both white supremacy and patriarchy (and having a go at capitalism while we’re at it!) this Martin Luther King Jr. Day holiday weekend.  The best part is that this doesn’t have…

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127: Doing Self-Directed Education

By Jen Lumanlan | Dec 17, 2020

When parents first hear about interest-led learning (also known as self-directed education), they may wonder: why on earth would we do that?  And how would my child learn without anyone teaching them? Many parents start down this path with only an inkling of where it may end up taking them and I think this is…

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Episode card for Your Parenting Mojo with the episode title at middle right which reads SYPM 010 From Anxious Overwhelm to Optimistic Calm. The Your Parenting Mojo Logo and slogan is at the bottom right reading Research-based ideas to help kids thrive. An image of a grandmother, mother, and child on the left..

SYPM 010: From Anxious Overwhelm to Optimistic Calm

By Jen Lumanlan | Dec 13, 2020

In this Sharing Your Parenting Mojo episode we hear from listener Anne, who has been in my Parenting Membership for a year now.  In our conversation we discussed the anxiety she used to feel about every aspect of parenting, including the things she wanted to teach her son to do (Spanish! Coding!) and how she…

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