Modern Parenting
240: How to prepare your kids for the real world
Learn evidence-based strategies for helping children navigate food choices, screen time, and social pressures while preserving their authentic selves and developing critical thinking skills.
Listen to the full episode
239: First year for your newborn baby: The 7 ideas that really matter
Discover the 7 research-backed priorities for your baby’s first year. Cut through the noise and focus on what truly supports development – while letting go of the rest.
Listen to the full episode
226: Where emotions come from (and why it matters) Part 1
Learn about Dr. Lisa Feldman Barrett’s fascinating theory on emotions, including how they’re created and their impact on understanding your child’s behavior.
Listen to the full episode
225: How to stop shaming your child
Learn how Jody transformed his parenting approach through the Taming Your Triggers workshop. Get the tools to stay regulated in tough parenting moments.
Listen to the full episode
224: How to heal your Mom Rage
Learn the causes of Mom Rage, effective coping tools, and ways to create lasting change. Jen Lumanlan shares insights, hope, and support for moms.
Listen to the full episode