Modern Parenting
224: How to heal your Mom Rage
Learn the causes of Mom Rage, effective coping tools, and ways to create lasting change. Jen Lumanlan shares insights, hope, and support for moms.
Listen to the full episodeQ&A#6: Am I damaging my child?
Feeling triggered by your child’s behavior? Learn to spot your rage triggers before they arrive and respond with intention instead of reaction
Listen to the full episode223: What, Why, and How to Parent Beyond Power
Learn to tackle tough parenting challenges, from bedtime battles to screen time struggles, with tools that foster connection and mutual understanding.
Listen to the full episode222: How to cultivate Menstrual Cycle Awareness with The Red School
Uncover the power of Menstrual Cycle Awareness to align with your energy, boost well-being, and build a deeper connection with your body.
Listen to the full episode220: Nutritious movement for your child – and you!
Explore how kids learn through moving, how to encourage it daily, and why it’s essential for lifelong health and joy.
Listen to the full episode