Socialization

A young student with curly hair sits at a school desk, looking down at a cell phone in their hands, with other students visible in the background of the classroom

249: The Anxious Generation Review (Part 3): Should we ban cell phones in school?

By Jen Lumanlan | Jul 13, 2025

Phone bans are sweeping schools nationwide, but the research reveals surprising truths about their effectiveness—and what students actually need to thrive academically.

Listen to the full episode
Four diverse children sitting close together on what appears to be a couch or bench, each looking down at their own smartphones or mobile devices

248: The Anxious Generation Review (Part 2): Does Social Media Actually Cause Kids’ Depression and Anxiety?

By Jen Lumanlan | Jul 6, 2025

Social media’s link to teen depression isn’t as clear cut as you think; discover what research actually shows.

Listen to the full episode
A mother embraces her child in a tender moment. The child, with light brown hair, rests their head on the mother's shoulder

246: My Parenting Feels Off Track: Reparenting Helps You Find Your Way Back

By Jen Lumanlan | May 25, 2025

Heal your parenting triggers through reparenting techniques that break intergenerational trauma patterns and deepen connection.

Listen to the full episode
A group of diverse families enjoying time outdoors in a forest setting. Adults and children are smiling and having fun together

RE-RELEASE: Finding Your Parenting Village: How Community Support Changes Everything at Home

By Jen Lumanlan | May 18, 2025

Two parents share how joining a small, intentional parenting support group helped them transform tantrums, sleepless nights, and partner miscommunication into calmer, more connected family life. Discover how these groups offer more than advice—they provide accountability, empathy, and real solutions.

Listen to the full episode
A mother and young boy giving each other a high-five at a table with school supplies

245: Does praise help or hurt your child? What research actually shows

By Jen Lumanlan | May 11, 2025

Is praise helping or harming your child? Discover how praise shapes behavior, motivation, and self-worth—and learn powerful alternatives that foster true connection and autonomy.

Listen to the full episode