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Latest Episodes & Transcripts

057: What is the value of play?

By Jen Lumanlan | Feb 11, 2018

Uncover the significance of play through an enlightening conversation with Dr. Stuart Brown, founder of the National Institute for Play. This episode marks the beginning of a series delving into various aspects of play, including outdoor play, risky play, and imaginative play.

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056: Beyond “You’re OK!”: Modeling Emotion Regulation

By Jen Lumanlan | Jan 28, 2018

Discover how emotional regulation in parent-child interactions can shape a child’s understanding of emotions and their own emotional regulation skills in this enlightening episode.

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055: Raising Your Spirited Child

By Jen Lumanlan | Jan 12, 2018

A deep dive into understanding and parenting spirited children with Dr. Mary Sheedy Kurcinka, the author of ‘Raising Your Spirited Child.’ Through an insightful interview and real-life problem-solving, you’ll gain valuable insights into navigating the challenges and strengths of spirited kids.

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054: Three reasons not to say “You’re OK!”

By Jen Lumanlan | Dec 31, 2017

Discover the significance of emotional regulation in children and the potential impact of saying “You’re OK” after a fall in this brief yet informative episode. Explore the importance of validating your child’s emotions for their healthy emotional development.

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053: Sleep! (And how to get more of it)

By Jen Lumanlan | Dec 17, 2017

Dive into the intricate world of children’s sleep patterns, examining the scientific research and cultural influences that shape our understanding of how to help children sleep through the night. Gain insights into various methods and cultural viewpoints regarding child sleep, providing a well-rounded perspective.

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052: Grit: The unique factor in your child’s success?

By Jen Lumanlan | Dec 3, 2017

Delve into the concept of “grit” and its impact on achieving success, as advocated by Professor Angela Duckworth. Uncover the importance of grit in personal and academic accomplishments, gain insights into nurturing grit in children, and explore its role and limitations in securing success.

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051: How to handle social exclusion

By Jen Lumanlan | Nov 19, 2017

Delve into the effects of exclusion and the “You Can’t Say You Can’t Play” rule in children’s social interactions, and gain insights into effective strategies for parents and teachers to assist children in handling these complex situations. Join Professor Jamie Ostrov and co-host Caren for a valuable discussion.

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050: How to raise emotionally healthy boys

By Jen Lumanlan | Nov 5, 2017

Explore the effects of societal expectations on boys’ emotional well-being and gain insights into promoting healthy emotional development in your son through an engaging conversation with Dr. Judy Chu and guest Alan Turkus.

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049: How to raise a girl with a healthy body image

By Jen Lumanlan | Oct 22, 2017

Discover valuable insights into promoting a healthy body image and self-esteem in your daughter as Dr. Renee Engeln, author of “Beauty Sick,” shares expert advice in this thought-provoking episode.

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048: How to read with your child

By Jen Lumanlan | Oct 9, 2017

In this episode, we delve into the research on promoting a love of reading in children and discuss practical strategies for parents to help nurture this essential skill.

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047: How to raise a bilingual child

By Jen Lumanlan | Sep 10, 2017

In this episode, we explore the challenges and benefits of raising a bilingual child, offering practical guidance and expert advice for parents seeking to navigate the complexities of language development.

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046: How to potty train a child

By Jen Lumanlan | Aug 27, 2017

This episode delves into the world of potty training, offering a comprehensive understanding of various methods, expert guidance, and practical tools to make the toilet learning process smoother for both parents and children.

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