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Latest Episodes & Transcripts

224: How to heal your Mom Rage

By Jen Lumanlan | Sep 22, 2024

Learn the causes of Mom Rage, effective coping tools, and ways to create lasting change. Jen Lumanlan shares insights, hope, and support for moms.

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Q&A#6: Am I damaging my child?

By Jen Lumanlan | Sep 15, 2024

Feeling triggered by your child’s behavior? Learn to spot your rage triggers before they arrive and respond with intention instead of reaction

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223: What, Why, and How to Parent Beyond Power

By Jen Lumanlan | Sep 5, 2024

Learn to tackle tough parenting challenges, from bedtime battles to screen time struggles, with tools that foster connection and mutual understanding.

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222: How to cultivate Menstrual Cycle Awareness with The Red School

By Jen Lumanlan | Aug 25, 2024

Uncover the power of Menstrual Cycle Awareness to align with your energy, boost well-being, and build a deeper connection with your body.

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221: How to advocate for the schools our children deserve with Allyson Criner Brown & Cassie Gardener Manjikian

By Jen Lumanlan | Aug 18, 2024

Discover how to advocate for fairness and equity in schools. Learn actionable steps to create the environment your child—and every child—deserves.

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220: Nutritious movement for your child – and you!

By Jen Lumanlan | Aug 11, 2024

Explore how kids learn through moving, how to encourage it daily, and why it’s essential for lifelong health and joy.

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219: The skills your child will need in the age of AI

By Jen Lumanlan | Aug 4, 2024

Learn how to equip your child with the 56 foundational skills essential for thriving in a tech-driven world. Start building their future success today.

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Episode Summary 01: Building a better relationship with screen time

By Jen Lumanlan | Jul 30, 2024

Short on time? Get key insights from our video game episodes in under 12 minutes, plus learn how to support deep learning without screens

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218: What children learn from video games

By Jen Lumanlan | Jul 28, 2024

How Video Games Shape Learning and Children’s Development   Last week, parent Nicole and I talked with @TheGamerEducator Ash Brandin about the challenges we can have when our kids love video games.   I had also hoped to ask Ash a lot of questions about what children learn from video games but we completely ran…

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217: How to end the video game struggles

By Jen Lumanlan | Jul 21, 2024

Discover how to manage your kids’ screen time, set healthy boundaries, and foster their love of learning with practical tips and insights from experts.

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Perimenopause with Dr. Louise Newson

216: Am I in Perimenopause? with Dr. Louise Newson

By Jen Lumanlan | Jul 14, 2024

Discover the journey of perimenopause with Dr. Louise Newson. Learn about common symptoms, hormone roles, the benefits and risks of Hormone Replacement Therapy (HRT), and cultural impacts. Get insights and answers to your pressing questions.

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Child playing alone

215: Why will no-one play with me?

By Jen Lumanlan | Jun 30, 2024

Discover insights on why no one will play with your child and explore effective strategies for building social skills in children. Learn from the book ‘Why Will No One Play With Me’ and find practical advice for helping little children make friends and enhance their social interactions.

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