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- Jen
Latest Episodes & Transcripts
124: The Art of Holding Space
If you’ve been a parent for a while, or maybe even if you haven’t, you probably saw an article on Holding Space making the rounds of online communities a few years ago. In the article the author, Heather Plett, describes how she and her siblings were able to hold space for their dying mother in her final days because a palliative care…
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123: Maternal Ambivalence: What it is, and what to do about it
This episode builds on our recent conversations with Dr. Moira Mikolajczak on Parental Burnout and with Dr. Susan Pollak on Self-Compassion. Today we talk with Dr. Sarah LaChance Adams, Florida Blue Distinguished Professor of Philosophy and Religious Studies and the Director of the Florida Blue Center for Ethics at the University of North Florida, on…
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122: Self-Compassion for Parents
In this episode, Dr. Susan Pollak helps us to apply mindfulness skills to our relationships with our children so we can parent in line with our values, rather than just reacting when our children push our buttons. You’ll learn: – What’s the point of mindfulness, and does it matter if we bring our full attention…
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121: How To Support Your Perfectionist Child
Parents often reach out to me to ask how they can support their perfectionist children, who can’t seem to cope with failure. I’ve been on the lookout for someone to talk with us for a while, but just as with our episode on anxiety, it took quite some searching to find an expert who doesn’t…
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120: How to Raise a Child Who Uses Their Uniqueness to Create Happiness (RE-RELEASE)
I’ve heard from listeners that what they call “The Dark Horse Episode,” the interview with Dr. Todd Rose, that this is one of their favorite conversations on the podcast, and for this reason I’m doing something I’ve never done before: reissuing that episode. Dr. Rose and I discussed ways to personalize children’s learning to help…
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119: Aligning Your Parenting With Your Values
Ever have a vague sense that your interactions with your child aren’t quite aligned with your values…but aren’t quite sure what to do about it? Have you been to a protest and shouted “Black Lives Matter! Fight the Power!”…and then gone home and forced your child to brush their teeth? Have you chastised…
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SYPM 007: Parenting Across Cultural Divides
In this episode we hear from Denise, who claims to have listened to every Your Parenting Mojo episode… Denise is a Filipina living in Madrid, and the intentional, respectful parenting style she’s chosen to use is somewhat out of place in both cultures. She wanted to chat about what to do when her daughter is…
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118: Are You Raising Materialistic Kids?
This episode on the topic of materialism concludes our series on the intersection of parenting and money. Here we talk with Dr. Susanna Opree of Erasmus University Rotterdam, who studies the effect of advertising and commercial media on use, materialism, and well-being. We discuss how children’s understanding of materialism shifts as they age, the extent…
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117: Socialization and Pandemic Pods
One of the questions I see asked most often in parenting forums these days is some variation on: “I’m worried about my child’s socialization now that it looks like daycares, preschools and schools have been closed for several months and will likely remain closed for several more months. Can someone please tell me if I…
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SYPM 006: Mindful Mama
We’re delving a little deeper into the topic of mindfulness with none other than the Mindful Mama, Hunter Clarke-Fields! We discuss Hunter’s journey from being triggered just as often as the rest of us, to using mindfulness techniques to center herself so she can parent more effectively. She even walks me through an impromptu mini-meditation!…
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116: Turn Work-Family Conflict Into Work-Family Balance
Work-family conflict can seem unavoidable – especially in the era of COVID when we’re either working from home with children underfoot all day, or we’re an essential worker who has to leave the house and can’t find childcare. In this conversation with licensed psychologist Dr. Yael Schonbrun, Assistant Professor of Psychology at Brown University, and…
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115: Reducing the Impact of Advertising to Children
We’re almost (but not quite!) at the end of our lengthy series on the intersection of money and parenting. Most recently, we talked with Dr. Allison Pugh to try to understand the answer to the question “Given that advertising is happening, how do parents and children respond?” In this episode we take a step back…
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