169: How to take care of yourself first with Liann Jensen

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In this episode, Liann shares her challenging journey into motherhood, from traumatic childbirth to a miscarriage and a subsequent pregnancy, all against the backdrop of the COVID-19 pandemic. Her toddler, Hewitt, struggled to adapt to the new baby, leading to behavioral issues that left Liann feeling overwhelmed and angry.

Discover how Liann learned to navigate these challenges and underwent transformative shifts in her parenting approach. By embracing self-compassion and unconventional solutions, she found a path that worked for her family. The episode emphasizes the power of non-cognitive shifts, where new insights become an integral part of the parenting journey.

168: Feeling Triggered by Current Events

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In this episode, we address the emotional impact of global events on parenting and offer strategies to regulate emotions and foster autonomy. If you’re dealing with triggered feelings from external factors or past traumas, this episode provides valuable insights and tools for effective navigation.

167: Healing and Helping with Mutual Aid with Dean Spade

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In this enlightening conversation with Dean Spade, we delve into the concept of mutual aid, exploring how it offers a more effective alternative to traditional volunteering. We discuss the healing power of community and how mutual aid can address the systemic challenges we face. This episode sheds light on how these ideas relate to parenting, especially in the context of the Taming Your Triggers workshop.

166: Learning to trust your child – and yourself

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Claire’s journey through child-led learning and homeschooling highlights the importance of trusting your child and yourself as a parent. She’s found a way to balance her child’s natural curiosity and exploration with her own role as a guide on the side. This episode emphasizes the value of fostering compassion and self-compassion, both in ourselves and in our children, as we navigate the world of education and personal growth.

165: How grit helps (and how it doesn’t)

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Explore the concept of “Doing Hard Things” and how it relates to fostering grit and a love of learning in your child. Discover effective ways to support your child’s learning journey, even if you’re not an expert or lack a teaching credential. This episode delves into these essential aspects of parenting and education.