Posts by Jen Lumanlan
105: How to pass on mental wealth to your child
In this thought-provoking episode, we delve into the influence of our parents on our money mindset and explore the concept of “money scripts” that shape our beliefs and behaviors around money. Dr. Brad Klontz, co-author of “Mind over Money,” guides us in reflecting on our own experiences with money and how they have shaped our relationship with it. We examine the discussions, hidden messages, and the presence or absence of money in our upbringing. By understanding our own money scripts, we can make conscious choices about the beliefs and attitudes we want to pass on to our children. Don’t miss this insightful conversation on redefining our approach to money and creating healthier money narratives for ourselves and future generations.
How to break the cycle of trauma
Many of us carry invisible scars from childhood that show up in our parenting. The good news? Understanding trauma’s grip on our reactions and relationships is the first step toward breaking cycles and healing our families.
Read Full Post104: How to help a child to overcome anxiety
Join us for a long-awaited episode on supporting anxious children with Dr. Mona Delahooke, author of the insightful book “Beyond Behaviors.” Discover an alternative approach to addressing anxiety in children that goes beyond behaviorism. Explore the importance of understanding children’s feelings and needs, rather than simply focusing on extinguishing undesirable behaviors. Co-interviewed by listener Jamie, this episode provides valuable insights and strategies to help children overcome anxiety and meet their true needs. Don’t miss this opportunity to deepen your understanding and support for anxious children.
Why children ask ‘why?’ – and how to stop it from driving you crazy
That endless stream of “why?” from your preschooler isn’t just driving you crazy. It’s the spark that could fuel lifelong learning. Understanding what’s behind those questions changes everything about how you respond.
Read Full Post103: How to raise a child who uses their uniqueness to create happiness
Dr. Rose defines a Dark Horse as someone who uses a variety of unusual strategies like understanding their ‘micromotives’ and not worrying about their overall destination and to focus instead on more immediate goals to create a fulfilled life. In his book he focuses on the paths adults have followed to become Dark Horses, which…