Emotion Regulation
240: How to prepare your kids for the real world
Learn evidence-based strategies for helping children navigate food choices, screen time, and social pressures while preserving their authentic selves and developing critical thinking skills.
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238: Feeling exhausted and overwhelmed? Tools to help you cope
Discover why so many parents feel overwhelmed and learn practical ways to lighten your load without adding more to your plate. Find your way back to presence and calm.
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236: How to heal the anger in your relationship with your spouse
What happens when pandemic stress, career changes, and special needs parenting push a formerly “calm and unflappable” mom to unexpected rage? Follow Laurie’s journey from explosive anger to healing and connection.
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235: Children’s threats: What they mean and how to respond
Is your child threatening “I won’t be your friend” or something more alarming? Learn why kids make threats and how to respond effectively—without losing your cool.
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231: How to support baby’s development after a Wonder Week
Is your baby crying more than usual? It could be a Wonder Week! Tune in to learn the science behind these phases and discover whether the theory really holds up.
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