Growth & Development
222: How to cultivate Menstrual Cycle Awareness with The Red School
This episode was…unplanned. 🙂 A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider, and I knew I wanted to do an episode with someone…
Listen to the full episode220: Nutritious movement for your child – and you!
A few months ago my daughter had a routine checkup at the doctor, who asked how much screen time she gets in a day (which is more than typical recommendations but way less time than children spend sitting in school). The doctor told her (but really she told me): “You should get more exercise.” Carys…
Listen to the full episodeEpisode Summary 01: Building a better relationship with screen time
Thanks to those of you who completed the recent survey on how I can serve you better, some changes are coming to the YPM world! While most respondents said they loved the length of the episodes because they appreciate how much detail we can get into in that time, a number of people said they had…
Listen to the full episode202: How to Heal from Adverse Childhood Experiences with Dr. Nadine Burke Harris and Jackie Thu-Huong Wong
My mom died when I was 10, and for a while people in our small village would look at my sister and me as if we were ‘special’ in some weird way. By the time I was a young adult that was just one of a stew of difficult experiences I’d had, and I also…
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