Growth & Development

Episode card for Your Parenting Mojo with the episode title at middle right which reads SYPM 010 From Anxious Overwhelm to Optimistic Calm. The Your Parenting Mojo Logo and slogan is at the bottom right reading Research-based ideas to help kids thrive. An image of a grandmother, mother, and child on the left..

SYPM 010: From Anxious Overwhelm to Optimistic Calm

By Jen Lumanlan | Dec 13, 2020

Listener Anne shares her parenting journey. From initially seeking perfection to finding peace as a perfectly good enough parent, Anne’s story inspires us to embrace imperfections and nurture positive relationships with our children. Tune in for valuable insights and reassurance in your own parenting journey.

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126: Problem Solving with Dr. Ross Greene

By Jen Lumanlan | Dec 6, 2020

In this episode, we explore the challenges parents face in problem-solving with their children and discuss an alternative approach to coercion. We interview Dr. Ross Greene, the creator of the Collaborative & Proactive Solutions method, as described in his books “The Explosive Child” and “Raising Human Beings.” We delve into the research behind this approach and address common parental concerns related to problem-solving. Topics covered include problem-solving with young children, dealing with recurring issues, managing transitions like leaving the park, and effectively communicating with children who struggle to express their feelings.

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technoference phubbing

125: Should you worry about technoference?

By Jen Lumanlan | Nov 20, 2020

Discover expert insights on managing screen usage around children in this informative episode featuring Dr. Jenny Radesky, a leading researcher in the field. Learn about the impact of screen time on child self-regulation and parent-child interaction, and explore practical steps to navigate and find balance in your own or your partner’s screen habits. Gain valuable knowledge to create a healthy digital environment for your family.

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SYPM 008: Fostering Positive Sibling Relationships with Future Focused Parenting

By Jen Lumanlan | Nov 9, 2020

We discuss ways to stop being the person who always has to moderate every disagreement and instead equip our children with the skills they need to find solutions to their own problems with Kira Dorrian and Deana Thayer of Future Focused Parenting, who host the Raising Adults podcast.

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Image banner for Your Parenting Mojo Episode 124 with the title of the episode on the right-hand side which reads The Art of Holding Space. The logo of Your Parenting Mojo is at the bottom right corner and the slogan which reads Research-based ideas to help kids thrive. An image of three stacked bowl can be seen on the left-hand side.

124: The Art of Holding Space

By Jen Lumanlan | Nov 6, 2020

Discover the transformative practice of “holding space” as a parent in this insightful episode. We explore the concept popularized by Heather Plett through her widely-shared article and her new book, “The Art of Holding Space: A Practice of Love, Liberation, and Leadership.” With guidance and support, we delve into the principles of holding space and its significance in parenting. Learn how to create an environment that fosters empathy, compassion, and the ability to hold space for others in your children. Gain valuable insights on cultivating a practice of love, liberation, and leadership within your family.

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