Growth & Development

Two smiling young children with their arms around each other taking a selfie outdoors.

240: How to prepare your kids for the real world

By Jen Lumanlan | Mar 16, 2025

Learn evidence-based strategies for helping children navigate food choices, screen time, and social pressures while preserving their authentic selves and developing critical thinking skills.

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baby lying on stomach

239: First year for your newborn baby: The 7 ideas that really matter

By Jen Lumanlan | Mar 9, 2025

Discover the 7 research-backed priorities for your baby’s first year. Cut through the noise and focus on what truly supports development – while letting go of the rest.

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8 reasons your child won't tell you what's wrong - and how to help

237: 8 reasons your child won’t tell you what’s wrong – and how to help

By Jen Lumanlan | Feb 9, 2025

Discover why kids won’t share feelings and learn 8 practical ways to build the trust they need to open up. Create genuine connection when your child goes silent.

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Children’s threats: What they mean and how to respond

235: Children’s threats: What they mean and how to respond

By Jen Lumanlan | Jan 26, 2025

Is your child threatening “I won’t be your friend” or something more alarming? Learn why kids make threats and how to respond effectively—without losing your cool.

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232: 10 game-changing parenting hacks – straight from master dog trainers

By Jen Lumanlan | Jan 5, 2025

Can dog training teach us better parenting? Tune in to this episode to discover 10 hacks that blend behavioral science, trust, and empathy to transform your parenting approach.

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