Modern Parenting

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241: Validating children’s feelings: Why it’s important, and how to do it with Dr. Caroline Fleck

By Jen Lumanlan | Mar 23, 2025

Join Dr. Caroline Fleck to learn practical validation techniques for responding to tantrums and big feelings. Discover simple phrases that help children feel seen while building emotional regulation skills.

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Two smiling young children with their arms around each other taking a selfie outdoors.

240: How to prepare your kids for the real world

By Jen Lumanlan | Mar 16, 2025

Learn evidence-based strategies for helping children navigate food choices, screen time, and social pressures while preserving their authentic selves and developing critical thinking skills.

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239: First year for your newborn baby: The 7 ideas that really matter

By Jen Lumanlan | Mar 9, 2025

Discover the 7 research-backed priorities for your baby’s first year. Cut through the noise and focus on what truly supports development – while letting go of the rest.

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226: Where emotions come from (and why it matters) Part 1

By Jen Lumanlan | Oct 6, 2024

Learn about Dr. Lisa Feldman Barrett’s fascinating theory on emotions, including how they’re created and their impact on understanding your child’s behavior.

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225: How to stop shaming your child

By Jen Lumanlan | Sep 29, 2024

Learn how Jody transformed his parenting approach through the Taming Your Triggers workshop. Get the tools to stay regulated in tough parenting moments.

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