Posts by Jen Lumanlan
SYPM 006: Mindful Mama
We dive into the world of mindfulness with the renowned Mindful Mama, Hunter Clarke-Fields! Discover how Hunter went from being easily triggered to using mindfulness techniques to become a more centered and effective parent. Get ready for a mini-meditation session as Hunter guides us through a practice.
117: Socialization and Pandemic Pods
Concerned about your child’s socialization during extended closures of daycares, preschools, and schools? Join our parenting forum to get insights on the impact of limited socialization and explore alternative options like Pandemic Pods. Learn about the hidden aspects of socialization in schools and discover ways to set up pods that promote equity and inclusivity.
116: Turn Work-Family Conflict Into Work-Family Balance
Learn how to navigate work-family conflict during the era of COVID with licensed psychologist Dr. Yael Schonbrun. Gain insights on finding alignment with your values and cultivating peace amidst challenging circumstances. Discover strategies to create a harmonious work-life balance, even in the absence of supportive policies.
12 Signs of Child Anxiety – and What to Do About Them
Key takeaways Childhood anxiety affects millions of children and often manifests differently than in adults, appearing as behavioral problems rather than verbal expressions of worry. Understanding your child’s anxiety helps you recognize behavior as communication and choose effective support strategies rather than punishing symptoms. What are signs my child has anxiety? Look for increased emotionality,…
Read Full Post115: Reducing the Impact of Advertising to Children
Explore the impact of advertising on children and gain insights from Dr. Esther Rozendaal of Radboud University in the Netherlands. Discover when children start to differentiate advertising from regular TV programming and recognize its persuasive intent. Learn effective strategies for parents to mitigate the influence of advertising on their children. Join us for an enlightening episode on the complexities of advertising and its implications for parenting.