Emotion Regulation
238: Feeling exhausted and overwhelmed? Tools to help you cope
Discover why so many parents feel overwhelmed and learn practical ways to lighten your load without adding more to your plate. Find your way back to presence and calm.
Listen to the full episode
236: How to heal the anger in your relationship with your spouse
What happens when pandemic stress, career changes, and special needs parenting push a formerly “calm and unflappable” mom to unexpected rage? Follow Laurie’s journey from explosive anger to healing and connection.
Listen to the full episode
235: Children’s threats: What they mean and how to respond
Is your child threatening “I won’t be your friend” or something more alarming? Learn why kids make threats and how to respond effectively—without losing your cool.
Listen to the full episode
231: How to support baby’s development after a Wonder Week
Is your baby crying more than usual? It could be a Wonder Week! Tune in to learn the science behind these phases and discover whether the theory really holds up.
Listen to the full episode
230: Do all babies have Wonder Weeks? Here’s what the research says
Uncover why babies cry more during certain stages, including the science behind Wonder Weeks, and learn practical tips to support your baby during fussy times.
Listen to the full episode