Emotion Regulation
230: Do all babies have Wonder Weeks? Here’s what the research says
Uncover why babies cry more during certain stages, including the science behind Wonder Weeks, and learn practical tips to support your baby during fussy times.
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227: Where emotions come from (and why it matters) Part 2
Learn from Dr. Lisa Feldman Barrett’s research on emotions, body budgets, and how parents can support emotional growth in children.
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226: Where emotions come from (and why it matters) Part 1
Learn about Dr. Lisa Feldman Barrett’s fascinating theory on emotions, including how they’re created and their impact on understanding your child’s behavior.
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225: How to stop shaming your child
Learn how Jody transformed his parenting approach through the Taming Your Triggers workshop. Get the tools to stay regulated in tough parenting moments.
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224: How to heal your Mom Rage
Learn the causes of Mom Rage, effective coping tools, and ways to create lasting change. Jen Lumanlan shares insights, hope, and support for moms.
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