Emotion Regulation

How to heal the anger in your relationship with your spouse

236: How to heal the anger in your relationship with your spouse

By Jen Lumanlan | Feb 2, 2025

What happens when pandemic stress, career changes, and special needs parenting push a formerly “calm and unflappable” mom to unexpected rage? Follow Laurie’s journey from explosive anger to healing and connection.

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Children’s threats: What they mean and how to respond

235: Children’s threats: What they mean and how to respond

By Jen Lumanlan | Jan 26, 2025

Is your child threatening “I won’t be your friend” or something more alarming? Learn why kids make threats and how to respond effectively—without losing your cool.

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231: How to support baby’s development after a Wonder Week

By Jen Lumanlan | Dec 15, 2024

Is your baby crying more than usual? It could be a Wonder Week! Tune in to learn the science behind these phases and discover whether the theory really holds up.

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230: Do all babies have Wonder Weeks? Here’s what the research says

By Jen Lumanlan | Dec 1, 2024

Uncover why babies cry more during certain stages, including the science behind Wonder Weeks, and learn practical tips to support your baby during fussy times.

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227: Where emotions come from (and why it matters) Part 2

By Jen Lumanlan | Oct 20, 2024

Learn from Dr. Lisa Feldman Barrett’s research on emotions, body budgets, and how parents can support emotional growth in children.

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