Emotion Regulation

SYPM 011: Untigering with Iris Chen

By Jen Lumanlan | Jan 29, 2021

Discover the transformative journey of Iris Chen, as she shares her personal experiences and insights in her book “Untigering: Peaceful Parenting for the Deconstructing Tiger Parent.” Previously trapped in a cycle of control and power struggles with her son, Iris recognized the need for change and embarked on a path of peaceful parenting. Through her story, she emphasizes the importance of finding win-win solutions, flexibility, and respecting boundaries in fostering healthy parent-child relationships. Join us on this enlightening journey as we explore the concept of Untigering and its potential to create a society where everyone feels a sense of belonging.

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126: Problem Solving with Dr. Ross Greene

By Jen Lumanlan | Dec 6, 2020

In this episode, we explore the challenges parents face in problem-solving with their children and discuss an alternative approach to coercion. We interview Dr. Ross Greene, the creator of the Collaborative & Proactive Solutions method, as described in his books “The Explosive Child” and “Raising Human Beings.” We delve into the research behind this approach and address common parental concerns related to problem-solving. Topics covered include problem-solving with young children, dealing with recurring issues, managing transitions like leaving the park, and effectively communicating with children who struggle to express their feelings.

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SYPM 008: Fostering Positive Sibling Relationships with Future Focused Parenting

By Jen Lumanlan | Nov 9, 2020

We discuss ways to stop being the person who always has to moderate every disagreement and instead equip our children with the skills they need to find solutions to their own problems with Kira Dorrian and Deana Thayer of Future Focused Parenting, who host the Raising Adults podcast.

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Banner image for Your Parenting Mojo Podcast episode 121. The title How to support your perfectionist child is written on the righthand portion of the image with the Your Parenting Mojo logo beneath it with caption Research-based ideas to help kids thrive. An image of a hand with scissor positioned to cut a single blade of grass that is protruding from an otherwise manicured lawn is on the left side of the image.

121: How To Support Your Perfectionist Child

By Jen Lumanlan | Oct 5, 2020

In this interview, renowned psychologist Dr. Paul Hewitt discusses perfectionism in children and offers valuable insights on how parents can support their perfectionist children. Gain expert advice on understanding and addressing perfectionistic tendencies, helping children cope with failure, and fostering healthy attitudes towards success. Discover effective strategies for nurturing resilience and self-compassion in perfectionist children.

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parenting across cultures, cross-cultural parenting

SYPM 007: Parenting Across Cultural Divides

By Jen Lumanlan | Aug 23, 2020

Discover strategies for handling challenging parenting moments in public, as we explore the impact of cultural differences on parenting approaches. Join us as we navigate through layers of emotions and address the well-meaning comments that can affect children’s self-esteem. Tune in to this insightful episode with a surprise guest appearance by Denise’s children.

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