Emotion Regulation
165: How grit helps (and how it doesn’t)
Explore the concept of “Doing Hard Things” and how it relates to fostering grit and a love of learning in your child. Discover effective ways to support your child’s learning journey, even if you’re not an expert or lack a teaching credential. This episode delves into these essential aspects of parenting and education.
Listen to the full episode153: Belonging: Remembering Ourselves Home
Explore the wisdom of Toko-pa Turner’s book, “Belonging: Remembering Ourselves Home,” as we delve into the disconnection many of us feel from our true selves due to childhood experiences. It’s time to embrace our needs, seek help, and invite others to support us. Don’t miss upcoming opportunities to address your unmet needs and embark on a journey of self-discovery and fulfillment.
Listen to the full episode152: Everything you need to know about sleep training
Macall Gordon, an expert with 20 years of experience in children’s sleep, as we explore the intersection between temperament and sleep. Get insights on supporting your child and addressing sleep training. Don’t miss this valuable episode for parents of infants to preschool-age kids.
Listen to the full episodeSYPM 019: Why are you always so angry?
Join Iris on her transformative journey as she learns to prioritize her needs and respond to her daughter’s behavior with empathy. Discover the power of self-compassion and empathy in parenting, reducing guilt and shame spirals along the way.
Listen to the full episode