Emotional Regulation

056: Beyond “You’re OK!”: Modeling Emotion Regulation

By Jen Lumanlan | Jan 28, 2018

Discover how emotional regulation in parent-child interactions can shape a child’s understanding of emotions and their own emotional regulation skills in this enlightening episode.

Listen to the full episode

054: Three reasons not to say “You’re OK!”

By Jen Lumanlan | Dec 31, 2017

Discover the significance of emotional regulation in children and the potential impact of saying “You’re OK” after a fall in this brief yet informative episode. Explore the importance of validating your child’s emotions for their healthy emotional development.

Listen to the full episode

052: Grit: The unique factor in your child’s success?

By Jen Lumanlan | Dec 3, 2017

Delve into the concept of “grit” and its impact on achieving success, as advocated by Professor Angela Duckworth. Uncover the importance of grit in personal and academic accomplishments, gain insights into nurturing grit in children, and explore its role and limitations in securing success.

Listen to the full episode

050: How to raise emotionally healthy boys

By Jen Lumanlan | Nov 5, 2017

Explore the effects of societal expectations on boys’ emotional well-being and gain insights into promoting healthy emotional development in your son through an engaging conversation with Dr. Judy Chu and guest Alan Turkus.

Listen to the full episode

045: How parenting affects child development

By Jen Lumanlan | Aug 13, 2017

Discover how parenting and the marital relationship significantly impact child development and academic performance with insights from Dr. Laura Froyen, a Ph.D. in Human Development and Family Studies.

Listen to the full episode