Growth & Development
124: The Art of Holding Space
Discover the transformative practice of “holding space” as a parent in this insightful episode. We explore the concept popularized by Heather Plett through her widely-shared article and her new book, “The Art of Holding Space: A Practice of Love, Liberation, and Leadership.” With guidance and support, we delve into the principles of holding space and its significance in parenting. Learn how to create an environment that fosters empathy, compassion, and the ability to hold space for others in your children. Gain valuable insights on cultivating a practice of love, liberation, and leadership within your family.
Listen to the full episode121: How To Support Your Perfectionist Child
In this interview, renowned psychologist Dr. Paul Hewitt discusses perfectionism in children and offers valuable insights on how parents can support their perfectionist children. Gain expert advice on understanding and addressing perfectionistic tendencies, helping children cope with failure, and fostering healthy attitudes towards success. Discover effective strategies for nurturing resilience and self-compassion in perfectionist children.
Listen to the full episode119: Aligning Your Parenting With Your Values
Uncover the dissonance between our values and parenting practices with the hosts of Upbringing. Explore how to break free from cultural conditioning and foster a parenting approach aligned with empathy, respect, and consent. Embrace compassionate conversations to build meaningful relationships with your children and honor your true values.
Listen to the full episode112: How to Set up a Play Room
Explore evidence-based guidance on creating an ideal playroom and selecting toys that enhance your child’s growth. Whether you’re embracing a dedicated play space or seeking budget-friendly alternatives, we’ve got you covered.
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