Modern Parenting

226: Where emotions come from (and why it matters) Part 1

By Jen Lumanlan | Oct 6, 2024

Learn about Dr. Lisa Feldman Barrett’s fascinating theory on emotions, including how they’re created and their impact on understanding your child’s behavior.

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225: How to stop shaming your child

By Jen Lumanlan | Sep 29, 2024

Learn how Jody transformed his parenting approach through the Taming Your Triggers workshop. Get the tools to stay regulated in tough parenting moments.

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224: How to heal your Mom Rage

By Jen Lumanlan | Sep 22, 2024

Learn the causes of Mom Rage, effective coping tools, and ways to create lasting change. Jen Lumanlan shares insights, hope, and support for moms.

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Q&A#6: Am I damaging my child?

By Jen Lumanlan | Sep 15, 2024

Today’s episode comes from listener who submitted an emotional voicemail on the Ask Jen a Question button on the Your Parenting Mojo homepage, which boils down to: Am I damaging my child? The messages you can leave are limited to two minutes in length, so we get just a taste of what the parent is…

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223: What, Why, and How to Parent Beyond Power

By Jen Lumanlan | Sep 5, 2024

Learn to tackle tough parenting challenges, from bedtime battles to screen time struggles, with tools that foster connection and mutual understanding.

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