Modern Parenting
SYPM 018: No Set Bedtime with Gila and Katherine
Join us in this insightful episode as we delve into the No Set Bedtime method. Explained and explored with listeners Katherine and Gila, we address their questions about implementing this approach with their young children, aged three and seven. Learn about the advantages and potential adjustments, along with how the No Set Bedtime approach can work for families. Don’t miss this enlightening discussion on bedtime routines.
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146: The Rested Child with Dr. Chris Winter
Discover essential sleep solutions for children with expert Dr. Chris Winter. Learn to banish bedtime struggles, improve sleep patterns, and help your child get the rest they need. Ideal for parents expecting or with children under one, this episode offers valuable insights to make bedtime easier.
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142: Division of Responsibility with Ellyn Satter
Join Ellyn Satter, author of “Child of Mine,” to explore her Division of Responsibility approach to child feeding, which empowers parents to guide eating without food policing. Learn how to address common concerns like picky eating and assess your own Eating Competence. This approach fosters a healthier and more enjoyable relationship with food for both parents and children.
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SYPM 013: Triggered all the time to emotional safety
Learn how parent Chrystal transformed her approach, taking responsibility for her reactions instead of expecting change from her children and husband. Discover how she fostered her children’s agency, set boundaries, and achieved a more collaborative family dynamic. Explore her journey for parenting inspiration.
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140: Mythbusting about fat and BMI with Dr. Lindo Bacon
In this episode, Dr. Lindo Bacon challenges common beliefs about obesity and its health implications. Discover how the messaging around weight loss and health is influenced by various factors, and explore the alternative perspective that questions the negative perception of body fat. Join the discussion to gain a fresh outlook on this controversial topic.
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