Modern Parenting

149: How to set the boundaries you need

By Jen Lumanlan | Feb 13, 2022

Explore the ongoing challenge of setting boundaries in parenting in this episode. We delve into the reasons why boundaries can be difficult to establish, rooted in patriarchal relationship norms. Additionally, we discuss how breaking down boundaries between ourselves and our communities can reduce stress and isolation, making parenting more manageable. Join the conversation to uncover the dynamics of boundaries in parenting and relationships.

Listen to the full episode
a middle-aged white man with glasses and short brown hair, smiling slightly

148: Is spanking a child really so bad?

By Jen Lumanlan | Feb 6, 2022

Dive into the contentious topic of spanking in parenting in this thought-provoking episode. Our guest, Professor Andrew Grogan-Kaylor, views spanking as an Adverse Childhood Experience akin to severe trauma. We explore the ethical dimensions of physical punishment and discuss the quirks of past research that once supported spanking’s efficacy. Discover alternative approaches to parenting that foster intrinsic motivation in children, without resorting to punitive measures.

Listen to the full episode

SYPM 018: No Set Bedtime with Gila and Katherine

By Jen Lumanlan | Jan 30, 2022

Join us in this insightful episode as we delve into the No Set Bedtime method. Explained and explored with listeners Katherine and Gila, we address their questions about implementing this approach with their young children, aged three and seven. Learn about the advantages and potential adjustments, along with how the No Set Bedtime approach can work for families. Don’t miss this enlightening discussion on bedtime routines.

Listen to the full episode

146: The Rested Child with Dr. Chris Winter

By Jen Lumanlan | Oct 17, 2021

Discover essential sleep solutions for children with expert Dr. Chris Winter. Learn to banish bedtime struggles, improve sleep patterns, and help your child get the rest they need. Ideal for parents expecting or with children under one, this episode offers valuable insights to make bedtime easier.

Listen to the full episode

142: Division of Responsibility with Ellyn Satter

By Jen Lumanlan | Aug 15, 2021

Join Ellyn Satter, author of “Child of Mine,” to explore her Division of Responsibility approach to child feeding, which empowers parents to guide eating without food policing. Learn how to address common concerns like picky eating and assess your own Eating Competence. This approach fosters a healthier and more enjoyable relationship with food for both parents and children.

Listen to the full episode