Modern Parenting

Episode card for Your Parenting Mojo with the episode title at middle right which reads SYPM 010 From Anxious Overwhelm to Optimistic Calm. The Your Parenting Mojo Logo and slogan is at the bottom right reading Research-based ideas to help kids thrive. An image of a grandmother, mother, and child on the left..

SYPM 010: From Anxious Overwhelm to Optimistic Calm

By Jen Lumanlan | Dec 13, 2020

Listener Anne shares her parenting journey. From initially seeking perfection to finding peace as a perfectly good enough parent, Anne’s story inspires us to embrace imperfections and nurture positive relationships with our children. Tune in for valuable insights and reassurance in your own parenting journey.

Listen to the full episode
Episode banner for this episode of Sharing Your Parenting Mojo with a picture of the guest Xavier Dagba of Reparenting on the left side and the episode number and title which reads, SYPM 009: How to set boundaries on parenting. The Your Parenting Mojo logo and slogan Research-based ideas to help kids thrive is displayed on the bottom right.

SYPM 009: How to Set Boundaries in Parenting

By Jen Lumanlan | Nov 29, 2020

Join life coach and reparenting expert Xavier Dagba in an insightful discussion on the topic of boundaries in parenting. Discover how our cultural upbringing often neglects teaching children about boundaries and the impact this has on our ability to set and enforce boundaries as adults. Explore the distinction between boundaries and limits, gaining a deeper understanding of their role in our interactions with children. Empower yourself with valuable insights and strategies to establish healthy boundaries and reclaim a sense of personal agency in your parenting journey.

Listen to the full episode
technoference phubbing

125: Should you worry about technoference?

By Jen Lumanlan | Nov 20, 2020

Discover expert insights on managing screen usage around children in this informative episode featuring Dr. Jenny Radesky, a leading researcher in the field. Learn about the impact of screen time on child self-regulation and parent-child interaction, and explore practical steps to navigate and find balance in your own or your partner’s screen habits. Gain valuable knowledge to create a healthy digital environment for your family.

Listen to the full episode
Image banner for Your Parenting Mojo Episode 124 with the title of the episode on the right-hand side which reads The Art of Holding Space. The logo of Your Parenting Mojo is at the bottom right corner and the slogan which reads Research-based ideas to help kids thrive. An image of three stacked bowl can be seen on the left-hand side.

124: The Art of Holding Space

By Jen Lumanlan | Nov 6, 2020

Discover the transformative practice of “holding space” as a parent in this insightful episode. We explore the concept popularized by Heather Plett through her widely-shared article and her new book, “The Art of Holding Space: A Practice of Love, Liberation, and Leadership.” With guidance and support, we delve into the principles of holding space and its significance in parenting. Learn how to create an environment that fosters empathy, compassion, and the ability to hold space for others in your children. Gain valuable insights on cultivating a practice of love, liberation, and leadership within your family.

Listen to the full episode
Title card for Your Parenting Mojo Episode 123 Maternal Ambivalence: What it is and what to do about it with the title of the episode on the upper right, the Your Parenting Mojo logo and slogan on the bottom that reads Research-based ideas to help kids thrive. A picture of a tired mother, her eyes closed, touching her forehead while her child sleeps in her arms.

123: Maternal Ambivalence: What it is, and what to do about it

By Jen Lumanlan | Nov 1, 2020

Explore the concept of maternal ambivalence. Discover the intricate dynamics of simultaneously loving our children deeply while feeling torn between our parental role and personal needs. Gain valuable insights into the different forms maternal ambivalence can take and learn practical strategies to navigate this tension. Dr. Adams, an expert in philosophy and ethics, shares her expertise on societal influences and offers guidance on finding balance and understanding our own needs within the parenting journey.

Listen to the full episode