Modern Parenting

133: How the Things We Learned About Sex Impact Our Children

By Jen Lumanlan | Apr 4, 2021

In the first episode of our mini-series on sex-related topics, we discuss adult experiences and understanding of sex with Charlotte Rose, co-host of the Speaking of Sex podcast. Explore overcoming shame associated with sex and improving intimacy with your partner. This sets the stage for approaching discussions about sex, sexuality, and pleasure with your children in an upcoming episode.

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132: How implicit bias affects my child (Part 2)

By Jen Lumanlan | Mar 21, 2021

Do we really know what implicit bias is, and whether we have it? This is the second episode on our two-part series on implicit bias; the first part was an interview with Dr. Mahzarin Banaji, former Dean of the Department of Psychology at Harvard University, and co-creator of the Implicit Association Test.

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130: Introduction to mindfulness and meditation with Diana Winston

By Jen Lumanlan | Feb 21, 2021

Explore the potential benefits of meditation and discover what the research says about its relevance to parents. Join meditation teacher and former Buddhist nun, Diana Winston, as she guides us through a basic meditation practice that can be done anywhere. Find out how meditation might be worth a try, even if you’ve been skeptical, given its low time commitment and potential high rewards for your well-being.

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SYPM 011: Untigering with Iris Chen

By Jen Lumanlan | Jan 29, 2021

Discover the transformative journey of Iris Chen, as she shares her personal experiences and insights in her book “Untigering: Peaceful Parenting for the Deconstructing Tiger Parent.” Previously trapped in a cycle of control and power struggles with her son, Iris recognized the need for change and embarked on a path of peaceful parenting. Through her story, she emphasizes the importance of finding win-win solutions, flexibility, and respecting boundaries in fostering healthy parent-child relationships. Join us on this enlightening journey as we explore the concept of Untigering and its potential to create a society where everyone feels a sense of belonging.

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Dismantling White Supremacy and Patriarchy on MLK Day

By Jen Lumanlan | Jan 18, 2021

Explore our insightful ad hoc episode where we discuss dismantling white supremacy, patriarchy, and capitalism on Martin Luther King Jr. Day. Join us in reflecting on the importance of building a supportive community and breaking free from the ‘stay in my lane’ mindset. Together, let’s make this work relevant beyond the holiday and throughout the year.

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