Modern Parenting

SYPM 019: Why are you always so angry?

By Jen Lumanlan | Feb 20, 2022

Join Iris on her transformative journey as she learns to prioritize her needs and respond to her daughter’s behavior with empathy. Discover the power of self-compassion and empathy in parenting, reducing guilt and shame spirals along the way.

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149: How to set the boundaries you need

By Jen Lumanlan | Feb 13, 2022

Explore the ongoing challenge of setting boundaries in parenting in this episode. We delve into the reasons why boundaries can be difficult to establish, rooted in patriarchal relationship norms. Additionally, we discuss how breaking down boundaries between ourselves and our communities can reduce stress and isolation, making parenting more manageable. Join the conversation to uncover the dynamics of boundaries in parenting and relationships.

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148: Is spanking a child really so bad?

By Jen Lumanlan | Feb 6, 2022

Dive into the contentious topic of spanking in parenting in this thought-provoking episode. Our guest, Professor Andrew Grogan-Kaylor, views spanking as an Adverse Childhood Experience akin to severe trauma. We explore the ethical dimensions of physical punishment and discuss the quirks of past research that once supported spanking’s efficacy. Discover alternative approaches to parenting that foster intrinsic motivation in children, without resorting to punitive measures.

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SYPM 018: No Set Bedtime with Gila and Katherine

By Jen Lumanlan | Jan 30, 2022

Join us in this insightful episode as we delve into the No Set Bedtime method. Explained and explored with listeners Katherine and Gila, we address their questions about implementing this approach with their young children, aged three and seven. Learn about the advantages and potential adjustments, along with how the No Set Bedtime approach can work for families. Don’t miss this enlightening discussion on bedtime routines.

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146: The Rested Child with Dr. Chris Winter

By Jen Lumanlan | Oct 17, 2021

Discover essential sleep solutions for children with expert Dr. Chris Winter. Learn to banish bedtime struggles, improve sleep patterns, and help your child get the rest they need. Ideal for parents expecting or with children under one, this episode offers valuable insights to make bedtime easier.

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