Parenting and technology
Episode Summary 02: The Anxious Generation: What Parents Need to Know
Worried social media is destroying your teen’s mental health? The research tells a different story than the headlines suggest.
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250: The Anxious Generation Review (Part 4): Should we ban cell phones at home?
Why rigid phone rules backfire and what builds trust while keeping teens safe online instead.
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249: The Anxious Generation Review (Part 3): Should we ban cell phones in school?
Phone bans are sweeping schools nationwide, but the research reveals surprising truths about their effectiveness—and what students actually need to thrive academically.
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247: The Anxious Generation Review (Part 1): Is There Really a Mental Health Crisis in the U.S.?
Are the teen depression increases real, or are we misreading the research behind youth mental health trends?
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241: Validating children’s feelings: Why it’s important, and how to do it with Dr. Caroline Fleck
Join Dr. Caroline Fleck to learn practical validation techniques for responding to tantrums and big feelings. Discover simple phrases that help children feel seen while building emotional regulation skills.
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