• Come here to access a wealth of back episodes
  • Use the search bar at the top for help on specific topics
  • Subscribe & get the latest episodes delivered to your inbox as soon as they're released!

Latest Episodes & Transcripts

174: Support for Neurodivergent Parents with Dr. Rahimeh Andalibian & Sara Goodrich

By Jen Lumanlan | Dec 18, 2022

This episode is dedicated to supporting neurodivergent parents. Dr. A offers insights and resources to help identify neurodivergence in yourself or your partner and find the support you need. It’s especially relevant for parents who may have gone undiagnosed into adulthood.

Listen to the full episode

173: Why we shouldn’t read the “Your X-Year-Old Child” books any more

By Jen Lumanlan | Dec 4, 2022

In this episode, I critically examine the popular parenting books “Your One Year Old,” “Your Two Year Old,” and so on, by Louise Bates Ames. I question whether these books should be used as a guide for understanding children’s development due to their problematic cultural context.

Listen to the full episode

172: You Are Not A Sh*tty Parent with Carla Naumburg

By Jen Lumanlan | Nov 20, 2022

Struggling with the pressures of modern parenting? Feeling like you fall short of the ‘perfect parent’ ideals? In this episode, we’re joined by Carla Naumburg, author of ‘You Are Not A Sh*tty Parent,’ to explore the origins of these self-doubts, how to overcome them, and ways to bring more compassion into your parenting journey. Get ready to silence that inner critic and embrace a more understanding approach to parenting.

Listen to the full episode

171: How Good People Can Create A More Just Future with Dr. Dolly Chugh

By Jen Lumanlan | Nov 6, 2022

In this episode, Dr. Dolly Chugh, author of ‘A More Just Future,’ explores why well-intentioned individuals often act counter to their values, especially in the realm of social justice. Discover how to bridge the gap between beliefs and actions in this eye-opening discussion.

Listen to the full episode

170: How to stop procrastinating with Dr. Fuschia Sirois

By Jen Lumanlan | Oct 23, 2022

This episode delves into the reasons behind procrastination and how it’s not simply about being disorganized or lazy. By understanding the emotional aspects of procrastination, you can find effective strategies to overcome it. Discover ways to support your child in managing procrastination as they grow.

Listen to the full episode

169: How to take care of yourself first with Liann Jensen

By Jen Lumanlan | Oct 9, 2022

In this episode, Liann shares her challenging journey into motherhood, from traumatic childbirth to a miscarriage and a subsequent pregnancy, all against the backdrop of the COVID-19 pandemic. Her toddler, Hewitt, struggled to adapt to the new baby, leading to behavioral issues that left Liann feeling overwhelmed and angry.

Discover how Liann learned to navigate these challenges and underwent transformative shifts in her parenting approach. By embracing self-compassion and unconventional solutions, she found a path that worked for her family. The episode emphasizes the power of non-cognitive shifts, where new insights become an integral part of the parenting journey.

Listen to the full episode

168: Feeling Triggered by Current Events

By Jen Lumanlan | Oct 2, 2022

In this episode, we address the emotional impact of global events on parenting and offer strategies to regulate emotions and foster autonomy. If you’re dealing with triggered feelings from external factors or past traumas, this episode provides valuable insights and tools for effective navigation.

Listen to the full episode

167: Healing and Helping with Mutual Aid with Dean Spade

By Jen Lumanlan | Sep 25, 2022

In this enlightening conversation with Dean Spade, we delve into the concept of mutual aid, exploring how it offers a more effective alternative to traditional volunteering. We discuss the healing power of community and how mutual aid can address the systemic challenges we face. This episode sheds light on how these ideas relate to parenting, especially in the context of the Taming Your Triggers workshop.

Listen to the full episode

166: Learning to trust your child – and yourself

By Jen Lumanlan | Sep 11, 2022

Claire’s journey through child-led learning and homeschooling highlights the importance of trusting your child and yourself as a parent. She’s found a way to balance her child’s natural curiosity and exploration with her own role as a guide on the side. This episode emphasizes the value of fostering compassion and self-compassion, both in ourselves and in our children, as we navigate the world of education and personal growth.

Listen to the full episode

165: How grit helps (and how it doesn’t)

By Jen Lumanlan | Aug 26, 2022

Explore the concept of “Doing Hard Things” and how it relates to fostering grit and a love of learning in your child. Discover effective ways to support your child’s learning journey, even if you’re not an expert or lack a teaching credential. This episode delves into these essential aspects of parenting and education.

Listen to the full episode

164: Supporting Neurodivergent Children with Dr. Hanna Bertilsdotter-Rosqvist

By Jen Lumanlan | Aug 21, 2022

Explore the concept of neurodiversity, with a focus on autism, in this insightful episode featuring Dr. Hanna Bertilsdotter-Rosqvist. Learn about the potential ways that schools, workplaces, and society as a whole can better accommodate neurodivergent individuals, fostering inclusion, and benefiting from their unique perspectives and strengths. Neurodiversity isn’t limited to autism but encompasses a wide range of neurological variations, making it an important topic for everyone.

Listen to the full episode

163: Should children vote? with Dr. John Wall

By Jen Lumanlan | Aug 14, 2022

In this thought-provoking episode, Dr. John Wall challenges the conventional notions of “childism” and argues for giving children the vote. As you listen, you’ll discover a new perspective on children’s capabilities and their ability to contribute to meaningful discussions and decisions. This episode invites you to reconsider your assumptions about children’s understanding of the world and value their unique perspectives and insights.

Listen to the full episode