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Latest Episodes & Transcripts

john powell othering and belonging

114: How to stop ‘Othering’ and instead ‘Build Belonging’

By Jen Lumanlan | Jun 19, 2020

Discover the roots of othering, stemming from fear and ignorance, and embrace a more inclusive path through empathy, understanding, and challenging discriminatory attitudes and structures.

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SYPM 005: Getting Confident About the Decision to Homeschool

By Jen Lumanlan | Jun 7, 2020

Unlock the key to successful homeschooling with expert insights and practical advice with Dr. Laura Froyen

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113: No Self, No Problem

By Jen Lumanlan | May 24, 2020

Explore the transformative power of mindfulness as Dr. Chris Niebauer bridges science and meditation, offering valuable insights to enhance your life and understanding of the mind. Discover ways to overcome challenges, including Parental Burnout, and harmonize various aspects of your identity.

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112: How to Set up a Play Room

By Jen Lumanlan | May 10, 2020

Explore evidence-based guidance on creating an ideal playroom and selecting toys that enhance your child’s growth. Whether you’re embracing a dedicated play space or seeking budget-friendly alternatives, we’ve got you covered.

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111: Parental Burn Out

By Jen Lumanlan | Apr 26, 2020

Discover the signs and solutions for parental burnout in this eye-opening episode featuring renowned researcher Dr. Moira Mikolajczak. Learn how to protect yourself and your child from the impacts of burnout. Gain valuable insights into recognizing warning signs and implementing effective strategies.

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110: How to Dismantle Patriarchy Through Parenting

By Jen Lumanlan | Apr 13, 2020

Explore effective strategies and insights for dismantling patriarchy through mindful parenting, empowering the next generation for a more equitable future.

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109: Education in a time between worlds

By Jen Lumanlan | Mar 30, 2020

In a time of societal transformation, the landscape of education is evolving rapidly. Dr. Zak Stein’s visionary insights into virtual learning and innovative ‘learning labs’ provide a glimpse into an exciting future where learning is redefined beyond traditional classrooms.

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108: How to cope with the Coronavirus pandemic

By Jen Lumanlan | Mar 15, 2020

Navigate the pandemic with expert insights on easing parental and child anxiety, maintaining productive work routines, and turning quality time into a platform for family growth and learning.

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107: The impact of consumerism on children

By Jen Lumanlan | Mar 8, 2020

Join us for an insightful conversation with Dr. Allison Pugh as we continue our series on the intersection of parenting and money. Discover the impact of advertising on children and how they make meaning out of the messages conveyed through consumer culture. Explore strategies parents employ to resist the effects of this culture and the level of success they achieve. Dr. Pugh’s expertise sheds light on the complex dynamics between children, parents, and consumerism.

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106: Patriarchy is perpetuated through parenting (Part 1)

By Jen Lumanlan | Feb 23, 2020

In a candid interview with Dr. Carol Gilligan, we delve into the dynamics of perpetuating the patriarchal system through women’s interactions with men and the crucial role it plays in shaping the way we raise our children.

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105: How to pass on mental wealth to your child

By Jen Lumanlan | Feb 9, 2020

In this thought-provoking episode, we delve into the influence of our parents on our money mindset and explore the concept of “money scripts” that shape our beliefs and behaviors around money. Dr. Brad Klontz, co-author of “Mind over Money,” guides us in reflecting on our own experiences with money and how they have shaped our relationship with it. We examine the discussions, hidden messages, and the presence or absence of money in our upbringing. By understanding our own money scripts, we can make conscious choices about the beliefs and attitudes we want to pass on to our children. Don’t miss this insightful conversation on redefining our approach to money and creating healthier money narratives for ourselves and future generations.

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104: How to help a child to overcome anxiety

By Jen Lumanlan | Jan 26, 2020

Join us for a long-awaited episode on supporting anxious children with Dr. Mona Delahooke, author of the insightful book “Beyond Behaviors.” Discover an alternative approach to addressing anxiety in children that goes beyond behaviorism. Explore the importance of understanding children’s feelings and needs, rather than simply focusing on extinguishing undesirable behaviors. Co-interviewed by listener Jamie, this episode provides valuable insights and strategies to help children overcome anxiety and meet their true needs. Don’t miss this opportunity to deepen your understanding and support for anxious children.

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103: How to raise a child who uses their uniqueness to create happiness

By Jen Lumanlan | Jan 12, 2020

Dr. Rose defines a Dark Horse as someone who uses a variety of unusual strategies like understanding their ‘micromotives’ and not worrying about their overall destination and to focus instead on more immediate goals to create a fulfilled life. In his book he focuses on the paths adults have followed to become Dark Horses, which…

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[Taking a Break]

By Jen Lumanlan | Nov 10, 2019

I’m taking a hiatus from the show; in this episode I explain why and what you can do to help make sure it comes back strong in 2020! Here’s the form to complete if you’re interested in learning more about the yet-to-be-named pilot membership to support children’s interest-led learning at home: https://forms.gle/GGKgdwaLkEfNfMA27

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102: From confusion and conflict to confident parenting

By Jen Lumanlan | Oct 28, 2019

We address common conflicts such as praise versus punishment, screen time concerns, and differing parenting styles. Join us to gain insights and strategies that can bring clarity and harmony to your family dynamics, helping you make positive changes in your parenting approach.

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101: What happens after divorce – and how it impacts children

By Jen Lumanlan | Oct 13, 2019

Join us for the third episode in our series on parental relationships as we explore the impact of divorce, single parenting, remarriage, and stepfamilies on children’s lives. Discover practical strategies for finding joy amidst parenting challenges and strengthening relationships. Gain insights into the effects of divorce on children’s development and explore successful approaches for stepfamilies. Don’t miss this engaging episode filled with research-based ideas for navigating post-divorce dynamics and creating a thriving family environment.

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100!

By Jen Lumanlan | Sep 30, 2019

Marking a significant milestone with our 100th episode, we invite you to celebrate this special moment with us. Join the fun with Q&A, memorable clips, intriguing stories, and a chance to win a year in our exclusive membership, opening October 21st.

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099: How to parent highly sensitive children

By Jen Lumanlan | Sep 15, 2019

In this episode, Dr. Michael Pluess provides valuable guidance on understanding and parenting highly sensitive children. If you suspect your child is highly sensitive or are new to the concept, this discussion will equip you with insights to better support your child’s unique needs. Discover effective strategies for nurturing their sensitivity and empowering them to flourish and fulfill their potential.

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098: Do school shooter trainings help (or hurt) children?

By Jen Lumanlan | Sep 1, 2019

Uncover the truth about school safety drills and their impact on children’s well-being. Join us as we examine the evidence and question the effectiveness of safety measures in schools, aiming to keep our children safe but potentially causing unintended consequences.

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097: How to support gender-creative children

By Jen Lumanlan | Aug 18, 2019

In this eye-opening discussion with Dr. Diane Ehrensaft, we explore empowering children to express their true gender identity and delve into the ‘They-by’ movement, advocating for a more flexible approach to gender assignment.

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096: How to prevent sexual abuse

By Jen Lumanlan | Aug 6, 2019

The long-term impacts of child sexual abuse and empowering parents with the knowledge to prevent such incidents. In our interview with Dr. Jennie Noll from Pennsylvania State University, we explore the lasting effects of sexual abuse on children, even years after the traumatic event. We also provide extensive guidance for parents on proactive measures they can take to prevent abuse from occurring in the first place. Join us in creating a safer environment for our children and promoting their well-being.

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095: Ask the American Academy of Pediatrics!

By Jen Lumanlan | Jul 21, 2019

Get an exclusive glimpse into the American Academy of Pediatrics’ policies and insights as Dr. Benard Dreyer, the former AAP President, discusses crucial topics like sleep practices, screen time, discipline, and the organization’s evolving stance on child health.

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SYPM 004: Conflicting cultures! with Dovilė Šafranauskė

By Jen Lumanlan | Jul 14, 2019

Discover how Dovilė Šafranauskė is bridging the gap between RIE parenting and Lithuanian culture while addressing family dynamics and her unique approach as a sensitive sleep coach at Miego Pelytes, influenced by natural baby sleep patterns

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094: Using nonviolent communication to parent more peacefully

By Jen Lumanlan | Jul 7, 2019

Discover how Nonviolent Communication techniques can enhance your parenting and relationship with your children as Christine King shares her extensive experience in teaching these valuable tools, which are also featured in our free online workshop.

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SYPM 003: Responding Mindfully with Seanna Mallon

By Jen Lumanlan | Jul 1, 2019

Seanna Mallon opens up about her ongoing quest for mindfulness in the midst of parenting her spirited sons, providing relatable insights for all parents dealing with energetic children.

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093: Parenting children of non-dominant cultures

By Jen Lumanlan | Jun 23, 2019

Explore the vital discussion with Dr. Ciara Smalls Glover on the transfer of culture through parenting, teaching children about race and racism, and the delicate balance of fostering racial pride within non-dominant culture families, in this insightful episode.

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092: Fathers’ unique role in parenting

By Jen Lumanlan | Jun 9, 2019

Join us in this episode as we explore the common parental challenge of a child’s strong preference for one parent over the other. We delve into the complexities of this stage and the potential impact on family dynamics. Our guest, Dr. Diana Coyl-Shepheard, a respected professor specializing in children’s social and emotional development, sheds light on the unique roles that mothers and fathers play in a child’s upbringing. Whether you’re in a heterosexual or same-gender relationship, we discuss strategies to navigate this phase and foster healthy relationships between children and both parents. Gain valuable insights into understanding and supporting your child’s evolving needs.

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091: Do I have privilege?

By Jen Lumanlan | May 26, 2019

This episode is part of a series on understanding the intersection of race, privilege, and parenting.  Click here to view all the items in this series. Each time I think I’m done with this series on the intersection of race and parenting, another great topic pops up! Listener Ann reached out to me after she heard…

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090: Sensory processing disorder

By Jen Lumanlan | May 12, 2019

Delve into the world of Sensory Processing Disorder (SPD) as we follow Jess’s heartfelt mission to raise awareness. This episode offers a unique perspective and valuable insights, simplifying the complex topic for parents seeking understanding.

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SYPM002: Sugar! with Rose Amanda

By Jen Lumanlan | May 5, 2019

Explore a dynamic conversation with Rose, an American parent in Germany, as she shares her insights into encouraging math skills in girls and managing sugar intake for her daughter in this engaging episode.

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